Resources for Human Nutrition, Foods and Exercise
Title | Available As | Summary | Date | ID | Author |
---|---|---|---|---|---|
Calcium: Build Strong Bones | May 1, 2009 | 348-019 | |||
Here's To Your Family's Health | May 1, 2009 | 348-025 | |||
Soybean Choices and Challenges for Your Family | May 1, 2009 | 348-040 | |||
The Diet and Cancer Connection | May 1, 2009 | 348-141 | |||
Healthy Eating for Children Ages 2 to 5 Years Old: A Guide for Parents and Caregivers | Rapid growth and development occurs during the preschool
years, ages 2 through 5. A child grows about 2 to 3 inches and
gains 4 to 5 pounds each year. Proper nutrition and opportunities
to play and be physically active are critical to ensuring
your child grows properly, learns to enjoy nutritious foods,
and adopts healthy behaviors for maximum development and
lifelong health.
This publication covers various topics of interest to parents
and caregivers of young children and gives an overview of
optimal feeding practices. |
Dec 13, 2013 | 348-150 (HNFE-105P) | ||
Healthy Weights for Healthy Kids: What Is a Healthy Weight? | There is no one healthy weight for all children. Children
come in different sizes and shapes. Some children
are naturally petite. Others have bigger builds,
larger bones, or greater muscle mass that can result in a
heavier weight. They also grow at different rates. Any
weight that supports growth, learning, development, fitness,
and well-being can be a healthy weight. |
Feb 19, 2020 | 348-270 (HNFE-916P) | ||
Healthy Weights for Healthy Kids: What Should I Do if My Child Is Underweight? | May 1, 2009 | 348-271 | |||
Healthy Weights for Healthy Kids: What Should I Do if My Child Has a Poor Body Image? | May 1, 2009 | 348-272 | |||
Healthy Weights for Healthy Kids: What Should I Do if My Child Is Overweight? | If your child is overweight, he or she is not alone. Overweight
and obesity are growing at epidemic rates among
American children and teens. The rate has tripled in 30
years and is expected to rise. In 2012, 18 percent of
children ages 6 to 11 and 20 percent of adolescents ages
12 to 19 were considered obese. |
Feb 19, 2020 | 348-273 (HNFE-916P) | ||
Trans Fats and the Food Label | May 1, 2009 | 348-350 | |||
The Low-Carbohydrate Craze: Is it a healthy way to lose weight? | May 1, 2009 | 348-351 | |||
Iron: Build Strong Blood | May 1, 2009 | 348-371 | |||
Freezing Fruits and Vegetables | Jan 9, 2019 | 348-596 | |||
Keep You and Your Family Lean with Lean PROTEIN | You may already know that muscles are made up of protein, but many other important parts of the human body need protein, too. That’s why protein is so important for normal growth and development. |
Mar 10, 2016 | 348-672 (HNFE-358NP) | ||
Spice It Up! | How do you get your family to the table and keep them healthy? Slash the fat. Shake the salt habit. Replace the sugar, fat, and salt in your favorite foods with spices and herbs. They will keep your family coming back to the table for healthy and tasty meals. |
Nov 25, 2013 | 348-739 (HNFE-176NP) | ||
Heart Healthy Eating: Cholesterol, Fat, Fiber, & Sodium | May 1, 2009 | 348-898 | |||
Herbs and Spices | May 1, 2009 | 348-907 | |||
Nourishing Children with Books | May 1, 2009 | 348-950 | |||
Safe and Nutritious Seafood in Virginia | May 1, 2009 | 348-961 | |||
Wash Hands: Fight Disease-Causing Germs | Feb 28, 2020 | 348-965 (FST-362P) | |||
Smart Activities Lesson, Experience: Silly Songs | Dec 13, 2011 | 348-997 | |||
Families Taking Charge: Eating Well for Less | Eating well is important for you and your family’s
health. Unfortunately, food is often very expensive and
can be difficult to buy with a limited income, especially
during a crisis. |
May 1, 2009 | 354-105 | ||
Understanding Pre-harvest Sprouting of Wheat | Mar 29, 2019 | 424-060 | |||
Safe and Nutritious Seafood in Virginia | Consumers enjoy eating a variety of seafood and can
find many choices of fresh as well as frozen seafood
in the refrigerated and freezer cases of grocery stores.Abigail Villalba, Extension Specialist, Virginia Seafood Agricultural Research and Extension Center
Michael Jahncke, Professor, Food Science and Technology, and Director, Virginia Seafood Agricultural Research and
Extension Center
Michael Schwarz, Extension Specialist, Virginia Seafood Agricultural Research and Extension Center
David Kuhn, Assistant Professor, Food Science and Technology, Virginia Tech
Alisha Farris, Extension Specialist, Human Nutrition, Foods, and Exercise, Virginia Tech |
Jan 15, 2016 | AREC-156P | ||
The Nitty-Gritty of Food Safety: A Guide for Parents and Childcare Providers | Feb 2, 2012 | FST-11 | |||
Teaching Tips and Techniques: A Dialogue Learning Approach | Jan 31, 2018 | FST-284 | |||
Nonnutritive Sweeteners: Are They Safe? | May 3, 2019 | HNFE-140P (HNFE-886) | |||
Popular Diets: If It Sounds Too Good to Be True, It Probably Is | The promotion of different “diets” or diet programs
has become rampant in our modern society, with many
making erroneous claims about weight loss and healthy
lifestyles. It can seem that each time you hop on the
computer or catch the news a groundbreaking way to
shed pounds and get the perfect body is being touted. |
Dec 6, 2013 | HNFE-141P | ||
Sports Drinks: Are They Necessary for My Child? | Sports drinks were developed to help replenish fluid,
electrolytes, and carbohydrates lost during long, hard
exercise, sometimes performed in extreme temperatures.
For example, participating in endurance cycling,
marathon training, competitive soccer and tennis
matches, and football during the summer months.
While sports drinks provide benefits under such circumstances,
youth are consuming sports drinks after minimal
physical activity, during routine sports practices,
and sometimes even outside of sports participation. |
Nov 18, 2013 | HNFE-142P | ||
Keeping your Food and Family Safe | This video is part of a series showing helpful strategies for eating smart and moving more. These
videos were created by dietetic students in The Department of Human Nutrition, Foods and Exercise's
Communicating with Food course (Spring 2011) for use in the Family Nutrition Program. |
Apr 1, 2019 | HNFE-146NP | ||
Make Healthier Choices While Eating Fast Food | This video is part of a series showing helpful strategies for eating smart and moving more. These
videos were created by dietetic students in The Department of Human Nutrition, Foods and Exercise's
Communicating with Food course (Spring 2011) for use in the Family Nutrition Program. |
Apr 1, 2019 | HNFE-147NP | ||
Mom: The Decision Maker | This video is part of a series showing helpful strategies for eating smart and moving more. These
videos were created by dietetic students in The Department of Human Nutrition, Foods and Exercise's
Communicating with Food course (Spring 2011) for use in the Family Nutrition Program. |
Apr 1, 2019 | HNFE-149NP | ||
Planning Healthy Meals at Home | This video is part of a series showing helpful strategies for eating smart and moving more. These
videos were created by dietetic students in The Department of Human Nutrition, Foods and Exercise's
Communicating with Food course (Spring 2011) for use in the Family Nutrition Program. |
Apr 1, 2019 | HNFE-150NP | ||
Shopping on a Budget | This video is part of a series showing helpful strategies for eating smart and moving more. These
videos were created by dietetic students in The Department of Human Nutrition, Foods and Exercise's
Communicating with Food course (Spring 2011) for use in the Family Nutrition Program. |
Apr 1, 2019 | HNFE-151NP | ||
The Color of Health | This video is part of a series showing helpful strategies for eating smart and moving more. These
videos were created by dietetic students in The Department of Human Nutrition, Foods and Exercise's
Communicating with Food course (Spring 2011) for use in the Family Nutrition Program. |
Apr 1, 2019 | HNFE-152NP | ||
You Are What You Eat: Lessons in Labeling | This video is part of a series showing helpful strategies for eating smart and moving more. These
videos were created by dietetic students in The Department of Human Nutrition, Foods and Exercise's
Communicating with Food course (Spring 2011) for use in the Family Nutrition Program. |
Apr 1, 2019 | HNFE-153NP | ||
Moving More Everyday, Everywhere | This video is part of a series showing helpful strategies for eating smart and moving more. These
videos were created by dietetic students in The Department of Human Nutrition, Foods and Exercise's
Communicating with Food course (Spring 2011) for use in the Family Nutrition Program. |
Apr 1, 2019 | HNFE-154NP | ||
Be Active Your Way | This video is part of a series showing helpful strategies for eating smart and moving more. These
videos were created by dietetic students in The Department of Human Nutrition, Foods and Exercise's
Communicating with Food course (Spring 2012) for use in the Family Nutrition Program. |
Apr 1, 2019 | HNFE-155NP | ||
Community Foods: Local Access to Affordable and Nutritious Food | This video is part of a series showing helpful strategies for eating smart and moving more. These
videos were created by dietetic students in The Department of Human Nutrition, Foods and Exercise's
Communicating with Food course (Spring 2012) for use in the Family Nutrition Program. |
Apr 1, 2019 | HNFE-156NP | ||
Food Safety Saves Lives | This video is part of a series showing helpful strategies for eating smart and moving more. These
videos were created by dietetic students in The Department of Human Nutrition, Foods and Exercise's
Communicating with Food course (Spring 2012) for use in the Family Nutrition Program. |
Apr 1, 2019 | HNFE-157NP | ||
Increasing Your Physical Activity | This video is part of a series showing helpful strategies for eating smart and moving more. These
videos were created by dietetic students in The Department of Human Nutrition, Foods and Exercise's
Communicating with Food course (Spring 2012) for use in the Family Nutrition Program. |
Apr 1, 2019 | HNFE-158NP | ||
Kid Tested and Approved | This video is part of a series showing helpful strategies for eating smart and moving more. These
videos were created by dietetic students in The Department of Human Nutrition, Foods and Exercise's
Communicating with Food course (Spring 2012) for use in the Family Nutrition Program. |
Apr 1, 2019 | HNFE-159NP | ||
Whole Grains for Your Whole Family | This video is part of a series showing helpful strategies for eating smart and moving more. These videos were created by dietetic students in The Department of Human Nutrition, Foods and Exercise's Communicating with Food course (Spring 2012) for use in the Family Nutrition Program. |
Apr 1, 2019 | HNFE-160NP | ||
Stretch Your Dollar, Switch to Water | This video is part of a series showing helpful strategies for eating smart and moving more. These
videos were created by dietetic students in The Department of Human Nutrition, Foods and Exercise's
Communicating with Food course (Spring 2012) for use in the Family Nutrition Program. |
Apr 1, 2019 | HNFE-161NP | ||
Food Diaries: Get in Control! | This video is part of a series showing helpful strategies for eating smart, moving more and slimming down. These videos were created by dietetic students in The Department of Human Nutrition, Foods and Exercise's Communicating with Food course (Spring 2013) for use in the Family Nutrition Program. |
Sep 23, 2013 | HNFE-162NP | ||
SMART Goals | This video is part of a series showing helpful strategies for eating smart, moving more and slimming down. These videos were created by dietetic students in The Department of Human Nutrition, Foods and Exercise's Communicating with Food course (Spring 2013) for use in the Family Nutrition Program. |
Sep 20, 2013 | HNFE-163NP | ||
Trade Up for Healthier Options | This video is part of a series showing helpful strategies for eating smart, moving more and slimming down. These videos were created by dietetic students in The Department of Human Nutrition, Foods and Exercise's Communicating with Food course (Spring 2013) for use in the Family Nutrition Program. |
Sep 20, 2013 | HNFE-164NP | ||
Drink for Your Health | This video is part of a series showing helpful strategies for eating smart and moving more. These
videos were created by dietetic students in The Department of Human Nutrition, Foods and Exercise's
Communicating with Food course (Spring 2011) for use in the Family Nutrition Program. |
Apr 1, 2019 | HNFE-165NP | ||
Enjoy Your Food But Eat Less | This video is part of a series showing helpful strategies for eating smart and moving more. These
videos were created by dietetic students in The Department of Human Nutrition, Foods and Exercise's
Communicating with Food course (Spring 2012) for use in the Family Nutrition Program. |
Apr 1, 2019 | HNFE-166NP | ||
How Can I Use My EBT Card at the Farmers Market | This video is part of a series showing helpful strategies for eating smart and moving more. These
videos were created by dietetic students in The Department of Human Nutrition, Foods and Exercise's
Communicating with Food course (Spring 2012) for use in the Family Nutrition Program. |
Apr 1, 2019 | HNFE-167NP | ||
Healthier Choices for Happier Lives | This video is part of a series showing helpful strategies for eating smart, moving more and slimming down. These videos were created by dietetic students in The Department of Human Nutrition, Foods and Exercise's Communicating with Food course (Spring 2013) for use in the Family Nutrition Program. |
Sep 23, 2013 | HNFE-168NP | ||
Making MyPlate Your Plate | This video is part of a series showing helpful strategies for eating smart, moving more and slimming down. These videos were created by dietetic students in The Department of Human Nutrition, Foods and Exercise's Communicating with Food course (Spring 2013) for use in the Family Nutrition Program. |
Sep 20, 2013 | HNFE-169NP | ||
Tips for Eating Out | This video is part of a series showing helpful strategies for eating smart, moving more and slimming down. These videos were created by dietetic students in The Department of Human Nutrition, Foods and Exercise's Communicating with Food course (Spring 2013) for use in the Family Nutrition Program. |
Sep 20, 2013 | HNFE-170NP | ||
Move More Your Way | This video is part of a series showing helpful strategies for eating smart, moving more and slimming down. These videos were created by dietetic students in The Department of Human Nutrition, Foods and Exercise's Communicating with Food course (Spring 2013) for use in the Family Nutrition Program. |
Sep 20, 2013 | HNFE-171NP | ||
Energy Drinks: Are They Healthy for Children? | Energy drinks are types of beverages that contain stimulants
and are aimed at improving mental alertness and
concentration and providing physical stimulation, such
as optimizing athletic performance. They are different
from sports drinks, which generally do not contain
stimulants. |
Mar 17, 2014 | HNFE-183P | ||
Eat Smart, Move More at Home: Right Size Your Portions | A serving size is what is recommended on a Nutrition Facts label, but what you actually eat is called your “portion.” Portions served at restaurants have gotten larger over the years. Here’s an easy guide to using your hand to estimate a smart size portion. |
Feb 1, 2016 | HNFE-255NP | ||
Fruits and Vegetables: How Much Do I Need? | Fruits and vegetables are good for you. They are full
of fiber, vitamins, minerals, and thousands of powerful
things called antioxidants and phytochemicals.
These things give fruits and vegetables their colors,
flavors, and smells. When you eat antioxidants and
phytochemicals, they also help to protect you from
many different diseases, like heart disease and cancer. |
Aug 13, 2015 | HNFE-266P | ||
Planning Ahead for Quick Dinners | Are you stressed out about cooking dinner for your children? Here are a few quick, simple tips you can use to cut down your stress and the time it takes to make your meal. |
Apr 2, 2020 | HNFE-268NP | ||
Making Cooking Fun! | Don't like cooking? Don't know where to start? This video can get you started with some practical ideas and show how it can be fun. Start simple and include your family! |
Apr 2, 2020 | HNFE-269NP | ||
Healthy Breakfasts On-the-Go | Mornings are hectic, but your child can still eat a healthy breakfast that will keep them going throughout the day! This video will explain how you can make a healthy grab-and-go breakfast a part of your morning. |
Apr 17, 2015 | HNFE-270NP | ||
Healthy Snacks for Kids | Looking for ways to help your kids eat healthier? This video is a great example of how you can use games to spark your kids interest in better food choices. |
Apr 2, 2020 | HNFE-271NP | ||
Cooking with Kids | Cooking with your child can feel like a mess. Watch as this mom learns some helpful tips to make cooking with her daughter fun, simple, and mess free. |
Apr 2, 2020 | HNFE-272NP | ||
Save Time Not Taste: Healthy Lunches for the Working Woman | With a little planning and creativity, you can save time and money by packing healthy lunches. |
Apr 2, 2020 | HNFE-276NP | ||
Cooking with Kids: Helping Kids Build Healthy Futures | Cooking with kids builds life skills for a healthy future. This video gives a basic guide on how to involve your kids in the cooking process. |
Apr 2, 2020 | HNFE-277NP | ||
Cooking for Beginners | Think home-cooked meals are a waste of time and energy? Think again. This video shows quick and simple methods for cooking meals, as well as different food options your family can enjoy. |
Apr 2, 2020 | HNFE-278NP | ||
Caffeinated Energy Drinks/Energy Shots Among Young Adults | There are more than 300 energy drink and energy
shot products available in the United States, and of
these, Red Bull, Monster, Rockstar, 5-Hour Energy,
Stacker 2 6-Hour Power, and private labels are the topselling
brands. Manufacturers have now shifted their
marketing focus from athletes to young adults, and
these drinks are being aggressively marketed on college
campuses. Thirty-four percent of 18- to 24-year-olds
use energy drinks regularly as a means of improving
performance, endurance, and alertness before and
during exercise; staying awake in demanding situations;
and compensating for loss of sleep, especially during
exams. |
Dec 9, 2015 | HNFE-299P | ||
Virginia SNAP-ED Works; Supplemental Nutrition Assistance Program Education | May 20, 2015 | HNFE-301(HNFE-343NP) | |||
Eat Smart, Move More at Farmers Markets: Strawberries | Jul 24, 2020 | HNFE-314-1NP | |||
Eat Smart, Move More at Farmers Markets: Broccoli | Jul 24, 2020 | HNFE-314-10NP | |||
Eat Smart, Move More at Farmers Markets: Zucchini | Jan 1, 2020 | HNFE-314-2NP | |||
Eat Smart, Move More at Farmers Markets: Yellow Crookneck Squash (Summer Squash) | Jul 24, 2020 | HNFE-314-3NP | |||
Eat Smart, Move More at Farmers Markets: Green Beans | Jul 24, 2020 | HNFE-314-4NP | |||
Eat Smart, Move More at Farmers Markets: Apples | Jul 24, 2020 | HNFE-314-5NP | |||
Eat Smart, Move More at Farmers Markets: Corn on the Cob | Jul 24, 2020 | HNFE-314-6NP | |||
Eat Smart, Move More at Farmers Markets: Beets | Jul 24, 2020 | HNFE-314-7NP | |||
Eat Smart, Move More at Farmers Markets: Cabbage | Jul 24, 2020 | HNFE-314-8NP | |||
Eat Smart, Move More at Farmers Markets: Cauliflower | Jul 24, 2020 | HNFE-314-9NP | |||
Eat Smart, Move More at Farmers Markets: Plums | Oct 14, 2015 | HNFE-320-1NP | |||
Eat Smart, Move More at Farmers Markets: Cucumbers | Nov 18, 2015 | HNFE-320-10NP | |||
Eat Smart, Move More at Farmers Markets: Black-eyed Peas | Nov 18, 2015 | HNFE-320-11NP | |||
Eat Smart, Move More at Farmers Markets: Blackberries | Nov 18, 2015 | HNFE-320-12NP | |||
Eat Smart, Move More at Farmers Markets: Blueberries | Nov 19, 2015 | HNFE-320-13NP | |||
Eat Smart, Move More at Farmers Markets: Cantaloupe | Nov 19, 2015 | HNFE-320-14NP | |||
Eat Smart, Move More at Farmers Markets: Watermelon | Nov 19, 2015 | HNFE-320-15NP | |||
Eat Smart, Move More at Farmers Markets: Pumpkins | Nov 19, 2015 | HNFE-320-16NP | |||
Eat Smart, Move More at Farmers Markets: Peppers | Oct 14, 2015 | HNFE-320-2NP | |||
Eat Smart, Move More at Farmers Markets: Potatoes | Oct 14, 2015 | HNFE-320-3NP | |||
Eat Smart, Move More at Farmers Markets: Turnips | Oct 19, 2015 | HNFE-320-4NP | |||
Eat Smart, Move More at Farmers Markets: Tomatoes | Oct 19, 2015 | HNFE-320-5NP | |||
Eat Smart, Move More at Farmers Markets: Sweet Potatoes | Oct 19, 2015 | HNFE-320-6NP | |||
Eat Smart, Move More at Farmers Markets: Peas | Oct 20, 2015 | HNFE-320-7NP | |||
Eat Smart, Move More at Farmers Markets: Peaches | Oct 20, 2015 | HNFE-320-8NP | |||
Eat Smart, Move More at Farmers Markets: Nectarines | Oct 20, 2015 | HNFE-320-9NP | |||
Understanding Cancer, What We Know About Lung Cancer | Lung cancer is the third most commonly diagnosed cancer and the leading cause of cancer death among both men and women in the United States. One in thirteen (1/13) men and one in sixteen women (1/16) will be diagnosed with lung cancer during their lifetime.1 The risk of dying from lung cancer is 23 times higher among male smokers, and 13 times higher among‐ female smokers, compared to non-smokers. |
May 23, 2016 | HNFE-338NP (HNFE-369NP) | ||
To Soy or Not to Soy: Effects of Soybeans on Breast Cancer, Menopause and Heart Disease | Originating in China, soybeans have been cultivated
for more than 5,000 years. They were introduced to
America in the 19th century, and since the 1940s, they
have become one of the most important economic crops
in this country. |
Mar 29, 2016 | HNFE-339P | ||
Is a Gluten-Free Diet Healthy for People Without Celiac Disease? | Apr 15, 2016 | HNFE-350P | |||
Fasting During Ramadan: Nutrition and Health Impacts and Food Safety Recommendations | Sep 26, 2016 | HNFE-351P | |||
Physical Activity Break: Cardio Pyramid | Mar 3, 2016 | HNFE-354NP | |||
Are Low-Fat or Fat-Free Products Problem-Free? | Nov 17, 2016 | HNFE-370P | |||
Getting Active with Friends and Family! | Do you find it difficult making time for exercise in your busy week? Taking care of your family and working can make regular physical activity seem unrealistic. Here are some ideas to help fit exercise into your busy schedule. |
May 26, 2016 | HNFE-371NP (HNFE-415NP) | ||
Whole Grains in Your Daily Life | Tips for family-friendly ways shift to eating more whole grains everyone will love. |
May 27, 2016 | HNFE-372NP (HNFE-415NP) | ||
Carol's Family Cuts Back on Sodium | Carol, mom of four, makes small changes to lower sodium in her family's meals. |
May 27, 2016 | HNFE-373NP | ||
Easy Ways to Eat Less Saturated Fats | It is easy to make simple shifts in your normal meals to lower the amount of saturated fat while keeping the food delicious. |
May 27, 2016 | HNFE-374NP | ||
Protein Doesn't Just Mean Meat | Interested in ways to add protein into your diet while reducing cost and fat? Then look beyond just meat! |
May 27, 2016 | HNFE-375NP | ||
Have No Fear, Oil is Here | Cooking with oils is a great heart-healthy alternative to solid fats like butter and margarine. |
May 27, 2016 | HNFE-376NP | ||
A Simple Switch: Choosing Low Fat Dairy | Mom makes the healthy choice to switch to low-fat dairy, and her family doesn't even notice the difference. |
May 27, 2016 | HNFE-377NP | ||
Going Out on a Limb: Fruit Three Ways | A young mother describes three ways to incorporate fruits in different forms into her family's daily routine while including her children in the preparation process. |
May 27, 2016 | HNFE-379NP | ||
Sweet Life – Reduce added sugar for a healthier life | You might be surprised to find out just how much sugar is hidden in the foods we love. Learn what to look for when reading nutrition labels and simple ways to eat smart by limiting added sugar. |
May 27, 2016 | HNFE-380NP | ||
The Family That Plays Together Has Fun | Think home-cooked meals are a waste of time and energy? Think again. This video shows quick and simple methods for cooking meals, as well as different food options your family can enjoy. |
Aug 26, 2016 | HNFE-391NP | ||
Making the Tasty Switch | Aug 26, 2016 | HNFE-392NP | |||
Creating An Active Lifestyle For Your Family | Do you have a hard time getting your kids away from the TV and moving more every day? Try these strategies for teaching children to enjoy being active as a family. |
Aug 26, 2016 | HNFE-393NP | ||
Benefits of Breakfast | Aug 26, 2016 | HNFE-394NP | |||
How to Influence Your Teens to Eat More Fruits & Vegetables | Aug 26, 2016 | HNFE-395NP | |||
Choosing Healthier Beverages | Aug 26, 2016 | HNFE-396NP | |||
Choosing Healthy Snacks Away from Home | Aug 26, 2016 | HNFE-397NP | |||
Choosing Healthy Snacks for Kids | Aug 26, 2016 | HNFE-398NP | |||
Fun and Easy Ways to Eat Fruits and Veggies | Aug 26, 2016 | HNFE-399NP | |||
Making a Well balanced Breakfast for Kids | Aug 26, 2016 | HNFE-400NP | |||
Understanding Cancer, What We Know About Breast Cancer | About 1 in 8 women will find out they have breast cancer at some point in their life. Except for skin cancer, breast cancer is the most common cancer among women in the U.S., accounting for nearly 29% of newlydiagnosed cancers. One case of breast cancer isdiagnosed every two minutes, and one womandies of breast cancer every 13 minutes in the U.S |
Mar 2, 2017 | HNFE-411NP | ||
Can Flaxseed Lower Cholesterol Levels? | Oct 13, 2017 | HNFE-444P | |||
Virginia Cooperative Extension Healthy Meetings Initiative | Nov 1, 2017 | HNFE-478NP | |||
Healthy Meetings Checklist | Nov 1, 2017 | HNFE-480NP | |||
Move More, Sit Less | Jan 8, 2018 | HNFE-487NP (HNFE-506NP) | |||
Water Aerobics | Apr 11, 2018 | HNFE-516NP | |||
Anti-diabetic Potentials of White Mulberry | Aug 30, 2018 | HNFE-518P | |||
UNDERSTANDING CANCER: What we know about colorectal cancer | Oct 31, 2018 | HNFE-643P | |||
Physical Activity Brochure | Aug 14, 2018 | HNFE-648NP | |||
Toolkit of Behavioral Change Facilitation Skills | May 16, 2019 | HNFE-811P | |||
Allium Vegetables and Colorectal Cancer (video) | Oct 1, 2019 | HNFE-888NP | |||
Adapting the National Diabetes Prevention Program for Diverse Audiences | Dec 3, 2019 | HNFE-915NP | |||
Staying Healthy Through the Foods You Eat: Food for a Healthy Immune System | Apr 7, 2020 | HNFE-917NP | |||
Staying Healthy Through the Foods You Eat: Ten Ways to Eat More Fruits and Vegetables | Apr 14, 2020 | HNFE-920NP | |||
From Our Home to Yours: Southern Banana Pudding | Aug 31, 2020 | HNFE-929NP | |||
From Our Home to Yours: Oven-Fried Fish | Sep 4, 2020 | HNFE-930NP | |||
Staying Connected With Friends and Family: Zoom Basics | Sep 4, 2020 | HNFE-931NP | |||
From Our Home to Yours: Autumn Salad | Oct 7, 2020 | HNFE-932NP | |||
From Our Home to Yours: Crispy Oven-Fried Chicken | Oct 7, 2020 | HNFE-943NP | |||
From Our Home to Yours: Rainbow Fruit Salad | Oct 26, 2020 | HNFE-946NP | |||
From Our Home to Yours: Mashed Sweet Potatoes | Oct 27, 2020 | HNFE-947NP | |||
UNDERSTANDING CANCER: What we know about cervical cancer | Sep 18, 2018 | HNFE-521P | |||
Biofortification: Creating a Healthier Food Supply | Nov 23, 2020 | SPES-267P | |||
Easy Ways to Eat More Veggies | A mom and daughter show how easy it is to eat more veggies by making some small and simple changes in their daily lives. |
May 26, 2016 | VCEP-52NP |