skip to main content
Virginia Tech® home

Resources by Erica Hess

Title Available As Summary Date ID Author
Easy Ways to Eat Less Saturated Fats
It is easy to make simple shifts in your normal meals to lower the amount of saturated fat while keeping the food delicious.
May 5, 2021 HNFE-374NP
Have No Fear, Oil is Here
Cooking with oils is a great heart-healthy alternative to solid fats like butter and margarine.
May 5, 2021 HNFE-376NP