Extension professionals show you how to make Crispy Oven-Baked Chicken. See more healthy recipes at the YouTube channel, "From Our Home to Yours".

This delicious salad recipe brought to you by Virginia Cooperative Extension is a delicious way to get your recommended daily dose of fruits and vegetables. Colorful and tasty, it brightens up any dinner setting.

Learn about the history of the turkey as part of the traditional Thanksgiving meal in this issue of the Buzz, Body, & Bites Newslette. Get a chuckle out of our Thanksgiving jokes and check out the delicious Holiday Root Vegetable Roast recipe.

This issue of the Buzz, Body, & Bites newsletter provides practical guidance on financial management. It also includes a great soup recipe, and recommendations for how to get physical activity.

This issue of Buzz, Body, & Bites aligns with the National Nutrition Month theme of "Fueling ourselves for the Future". The issue discusses ways to consume healthy foods in a sustainable way.

This issue of the Buzz, Body, & Bites newsletter provides information about gardening, and the benefits to health and quality of life. It also includes a recipe for parmesan asparagus, which is an early vegetable.

This issue of the Buzz, Body, & Bites newsletter discusses how to eat more locally grown foods, and the benefits to your community.

This issue of the monthly Buzz, Body, & Bites Newsletter for actively aging adults contains information on how to maintain intellectual wellness neuroplasticity, and connection throughout life.

In this issue: Composting At Home, Summer Peach Drink, Exercise Safety in the Heat

The Buzz, Body, & Bites newsletters are informative and provide practical diet and physical activity recommendations that increase enjoyment in life.

The Buzz, Body, & Bites newsletters are informative and provide practical diet and physical activity recommendations that increase enjoyment in life.

The Buzz, Body, & Bites newsletters are informative and provide practical diet and physical activity recommendations that increase enjoyment in life.

The Buzz, Body, & Bites newsletters are informative and provide practical diet and physical activity recommendations that increase enjoyment in life.

In this issue: Introduction to the 8 dimensions of wellness, Programs that Support the Dimensions of Wellness, Collards with Pineapple & Ginger, and Exercise: Wide Leg Squat

In this issue: DASH for Your Heart, What to Eat on the DASH Diet, Apple Nachos for One, Standing Leg Curl

In this issue: Coping with a Money C.R.U.N.C.H., Financial Health and The Dimensions of Wellness, Vegetable quesadilla, Exercise: Overhead Press

In this issue: Qigong for Healthy Aging: The Cleaning Breath, Spiritual wellness, Lemon Basil Ginger Ale, Exercise: Bicep Curl

In this issue: Creating Beautiful Spaces to Enhance Well-being and Healthy Aging, Environmental Wellness, Fresh Berry Caprese Salad, Exercise: Knee Extension

In this issue: Social Wellness for a Healthy Lifestyle, Social Wellness, Couscous Chicken, Exercise: Wall Angels

In this issue: Intellectual Wellness, Neuroplasticity, and Connection; Opportunities for Lifelong Learning; Beet & White Bean Salad; Exercise: Wall Squats

In this issue: Origin of Pumpkins in Halloween and other Tales, HISTORY OF HALLOWEEN, Diane Sutton’s Pecan Pumpkin Pie, Fall Prevention Exercise: Wide Leg Stance

In this issue: Emotional Wellness, Emotional Wellness Checklist, Thanksgiving Turkey Tips, Fall Prevention Exercise: Single Leg Lift

In this issue: How to Build Resilience in Your Life, 6 Strategies to Build Resilience, Peanut Butter Caramel Corn, Fall Prevention Exercise: Toe Stand