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Getting Active with Friends and Family!

ID

HNFE-371NP (HNFE-415NP)

Authors as Published

Austin Brooks, MS, RD, Project Associate, Family Nutrition Program; Heather Cox, MS, RD, Advance Instructor, Director, Didactic Program in Dietetics; Aubrey Stephenson, Mara Fiorio, Danielle Crane, Alyssa Baird, Jacob Fralin, Virginia Tech Dietetic Students, Communicating with Food.

This publication is available in Video format only.

Do you find it difficult making time for exercise in your busy week? Taking care of your family and working can make regular physical activity seem unrealistic. Here are some ideas to help fit exercise into your busy schedule.

Virginia Cooperative Extension materials are available for public use, reprint, or citation without further permission, provided the use includes credit to the author and to Virginia Cooperative Extension, Virginia Tech, and Virginia State University.

Virginia Cooperative Extension is a partnership of Virginia Tech, Virginia State University, the U.S. Department of Agriculture, and local governments. Its programs and employment are open to all, regardless of age, color, disability, sex (including pregnancy), gender, gender identity, gender expression, genetic information, ethnicity or national origin, political affiliation, race, religion, sexual orientation, or military status, or any other basis protected by law.

Publication Date

May 5, 2021

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