When caregivers are asked to talk about the stress in their lives, they frequently identify their emotions first rather than a specific problem or situation. While recognizing emotions is an important step to maintaining positive emotional health, identifying the situations or events that are problematic is the key to managing stress and preventing caregiver burnout.

Long-distance care may begin slowly with simple tasks such as listening to a problem over the telephone or helping with household chores during a visit. It can also start suddenly in response to a medical crisis. Regardless of how care begins, the role of the long-distance carer is likely to evolve over time as the needs of their loved one change.

When we need assistance, studies suggest there is a pattern to our help-seeking behaviors. For help during short periods of time, we generally turn first to our informal network (spouse and children, followed by friends and neighbors). When help is needed over long periods of time, we tend to turn to a formal network of agencies and organizations for assistance (Suitor and Pillemer, 1990).

This publication provides information about basic concepts and approaches used in making decisions on behalf of others or planning for ones own future needs. Read on to understand important concepts about decision making and strategies, including representative payees, powers of attorney, trusts, and guardianship.

This fact sheet is an action plan intended to educate and guide home care assistance workers and in-home hospice care workers in bed bug prevention when dealing with infested clients so that bed bugs are not spread to their homes, vehicles, offices, or other clients' homes.

Intergenerational programs are most effective when participants are involved in decision-making about the activity and during activities. When activities are offered, adults and children should have the choice of deciding if and how to be involved.

Intergenerational programs are most effective when participants are prepared ahead of time and reflect on activities afterward.

A social history is basically the accounting of an individual’s life — their interests, career, relationships, the ways they have coped, and how they have defined themselves.

The partners in intergenerational programs are the adults and the children. Individually, children may not have developed particular skills in their thinking or motor functioning.

There is a chance that clients in an intergenerational program will need adaptive equipment. The primary reason to consider adaptive equipment is to remove barriers to participation.

Stress comes in many forms. There are normal and predictable stressors, such as a new job, getting married, or moving.

Life expectancy has increased dramatically in the past 100 years: 1 in every 8 Americans is age 65 or older. For most, this means an increase in the number of healthy years. Chronological age differs from biological age. How will you age? What do you know about care options? Will you be responsible for others as they age?

This issue of the Buzz, Body, & Bites newsletter provides practical guidance on financial management. It also includes a great soup recipe, and recommendations for how to get physical activity.

This issue of Buzz, Body, & Bites aligns with the National Nutrition Month theme of "Fueling ourselves for the Future". The issue discusses ways to consume healthy foods in a sustainable way.

This issue of the Buzz, Body, & Bites newsletter provides information about gardening, and the benefits to health and quality of life. It also includes a recipe for parmesan asparagus, which is an early vegetable.

This issue of the Buzz, Body, & Bites newsletter discusses how to eat more locally grown foods, and the benefits to your community.

This is a step by step guide to designing an exercise class for older adults with specific modifications or cautions to consider.