Resources by Julie Carlson
| Title | Available As | Summary | Date | ID | Author |
|---|---|---|---|---|---|
| Self-Guided Wellness Break: Gratitude | Self-guided wellness breaks are grab-and-go stress management tools that can be used to reset and refocus at the click of a button. Each wellness break provides a 5-6 minute guided reflection to nurture mental well-being and release stress, in the moment. |
May 27, 2025 | FCS-145NP | ||
| Self-Guided Wellness Break: Mindfulness | Self-guided wellness breaks are grab-and-go stress management tools that can be used to reset and refocus at the click of a button. Each wellness break provides a 5-6 minute guided reflection to nurture mental well-being and release stress, in the moment. |
May 28, 2025 | FCS-146NP |