Self-Guided Wellness Break: Mindfulness
ID
FCS-146NP
This publication is available in a video file format only.
Self-guided wellness breaks are grab-and-go stress management tools that can be used to reset and refocus at the click of a button. Each wellness break provides a 5-6 minute guided reflection to nurture mental well-being and release stress, in the moment.
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Publication Date
May 28, 2025
