ID

ALCE-223NP

Authors as Published

Crystal Tyler-Mackey, Extension Specialist, Community Viability, Virginia Tech, and Alan Rasmussen, Prevention Specialist, Rappahannock Rapidan Community Services

This resource is available as a video only.

There are so many uncertainties right now stemming from COVID-19. Whether they are related to finances, health, school, work, or an array of other issues, many are feeling stress and anxiety. How can you remain calm and composed when so many decisions are out of our hands? Join this session to discuss ways to minimize the impact on you and your loved ones.

For more videos in this series, visit Balancing Life.

More COVID-19 resources can be found at COVID-19.


Virginia Cooperative Extension materials are available for public use, reprint, or citation without further permission, provided the use includes credit to the author and to Virginia Cooperative Extension, Virginia Tech, and Virginia State University.

Virginia Cooperative Extension is a partnership of Virginia Tech, Virginia State University, the U.S. Department of Agriculture, and local governments. Its programs and employment are open to all, regardless of age, color, disability, gender, gender identity, gender expression, national origin, political affiliation, race, religion, sexual orientation, genetic information, military status, or any other basis protected by law.

Publication Date

September 8, 2020