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Beating Stress - Daily Living



Authors as Published

Karen DeBord, Crystal Tyler-Mackey

This publication is available in a video format only.

Day to day routines can even be stressful. This video offers tips for making the stressors of daily routines and activities easier.

Virginia Cooperative Extension materials are available for public use, reprint, or citation without further permission, provided the use includes credit to the author and to Virginia Cooperative Extension, Virginia Tech, and Virginia State University.

Virginia Cooperative Extension is a partnership of Virginia Tech, Virginia State University, the U.S. Department of Agriculture, and local governments. Its programs and employment are open to all, regardless of age, color, disability, sex (including pregnancy), gender, gender identity, gender expression, national origin, political affiliation, race, religion, sexual orientation, genetic information, military status, or any other basis protected by law

Publication Date

May 10, 2021