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Beating Stress - Wellness



Authors as Published

Karen DeBord, Virginia Cooperative Extension Specialist, Family and Human Development, Virginia Tech; Crystal Tyler-Mackey, Extension Specialist, Community Viability, Virginia Tech

This publication is a available in a video format only.

When we don’t feel good, the stress of our health can play a critical role in healing and pain. Staying well personally is critical in order to care for others.

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Publication Date

May 10, 2021