ID

ALCE-286NP

Authors as Published

Presenter: Dawn Burton, Prairie View A&M Cooperative Extension, and hosts: CrystalTyler-Mackey, Bethany Eigel and the VCE Human Development Team.

This resources is available as a video only.

Could anyone else use better sleep? Better overall health? Better relationships? Less physical pain? Less stress? Research shows that practicing gratitude is one way to realize these benefits! Join this session as Dawn Burton shares strategies for practicing, expressing, and "living" gratitude for greater productivity, connectedness, and overall well-being.

Presenter: Dawn Burton, Prairie View A&M Cooperative Extension

Hosts: CrystalTyler-Mackey, Bethany Eigel and the VCE Human Development Team.  

For more videos in this series, visit Balancing Life


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Virginia Cooperative Extension is a partnership of Virginia Tech, Virginia State University, the U.S. Department of Agriculture, and local governments. Its programs and employment are open to all, regardless of age, color, disability, gender, gender identity, gender expression, national origin, political affiliation, race, religion, sexual orientation, genetic information, military status, or any other basis protected by law.

Publication Date

April 20, 2022