This resource is available as a video only.
Burnout (Noun): State of emotional, physical, and mental exhaustion caused by prolonged stress. We are all susceptible to burnout, especially given the ongoing stressors related to the current pandemics. While there are many ways to mitigate burnout, this session will focus on using strengths, or the talents we are born with and sharpen over time, to help prevent burnout.
Presenter: Dr. Kim Allen, North Carolina Extension
Hosts: Crystal Tyler-MacKey, Bethany Eigel, and the VCE Human Development Team
For more videos in this series, visit Balancing Life.
Virginia Cooperative Extension materials are available for public use, reprint, or citation without further permission, provided the use includes credit to the author and to Virginia Cooperative Extension, Virginia Tech, and Virginia State University.
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April 15, 2022