This resource is available as a video only.
As we move into cooler weather and many continue working and schooling remotely, our physical activity can easily be neglected. We know that movement is important to our overall health and resiliency. Join as we discuss ways to keep moving as part of our overall well-being, even when we spend time at desks and indoors.
For more videos in this series, visit Balancing Life.
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October 27, 2020