This resource is avilable as a video only.
There's often an unrecognized toll taken on those working to make the world a better place at home, work, and as volunteers. In your efforts to serve your families and communities, do you ever feel tired? Cynical? Numb? Like you can never do enough? Join this important conversation on strategies to maintain emotional, psychological and physical health while doing the difficult and demanding work of helping and supporting others.
For more videos in this series, visit Balancing Life.
Virginia Cooperative Extension materials are available for public use, reprint, or citation without further permission, provided the use includes credit to the author and to Virginia Cooperative Extension, Virginia Tech, and Virginia State University.
Virginia Cooperative Extension is a partnership of Virginia Tech, Virginia State University, the U.S. Department of Agriculture, and local governments. Its programs and employment are open to all, regardless of age, color, disability, gender, gender identity, gender expression, national origin, political affiliation, race, religion, sexual orientation, genetic information, military status, or any other basis protected by law.
February 12, 2021