Rachel Saunders https://pubs.ext.vt.edu/author/s/saunders-rachel.resource.html en Mon, 20 Mar 2017 17:47:16 -0400 http://cyber.law.harvard.edu/rss/rss.html Keeping your Food and Family Safe https://pubs.ext.vt.edu/HNFE/HNFE-146/HNFE-146.html Mon, 01 Apr 2019 12:57:27 -0400 https://pubs.ext.vt.edu/HNFE/HNFE-146/HNFE-146.html VideosHealth & NutritionHuman Nutrition, Foods and Exercise HNFE-146NP 2019-04-01T12:56:00.000-04:00 Rachel Saunders, RD, Project Associate, Family Nutrition Program, Department of Human Nutrition, Foods, and Exercise, Virginia Tech; Heather Cox, RD, Advance Instructor, Director, Didactic Program in Dietetics, Department of Human Nutrition, Foods, and Exercise, Virginia TechVirginia Tech Dietetic Students, Communicating with Food:Tori Crone, Shannon Summers, Caity Laub, and Ashley Adams

Virginia Cooperative Extension materials are available for public use, reprint, or citation without further permission, provided the use includes credit to the author and to Virginia Cooperative Extension, Virginia Tech, and Virginia State University.

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Issued in furtherance of Cooperative Extension work, Virginia Polytechnic Institute and State University, Virginia State University, and the U.S. Department of Agriculture cooperating. Edwin J. Jones, Director, Virginia Cooperative Extension, Virginia Tech, Blacksburg; M. Ray McKinnie, Administrator, 1890 Extension Program, Virginia State University, Petersburg.

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Make Healthier Choices While Eating Fast Food https://pubs.ext.vt.edu/HNFE/HNFE-147/HNFE-147.html Mon, 01 Apr 2019 13:49:40 -0400 https://pubs.ext.vt.edu/HNFE/HNFE-147/HNFE-147.html VideosHealth & NutritionHuman Nutrition, Foods and Exercise HNFE-147NP 2019-04-01T13:48:00.000-04:00 Rachel Saunders, RD, Project Associate, Family Nutrition Program, Department of Human Nutrition, Foods, and Exercise, Virginia Tech; Heather Cox, RD, Advance Instructor, Director, Didactic Program in Dietetics, Department of Human Nutrition, Foods, and Exercise, Virginia TechVirginia Tech Dietetic Students, Communicating with Food:Edie Nault, Elizabeth Tankovich, Allison Meranta, and Nicole Famularo

Virginia Cooperative Extension materials are available for public use, reprint, or citation without further permission, provided the use includes credit to the author and to Virginia Cooperative Extension, Virginia Tech, and Virginia State University.

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Issued in furtherance of Cooperative Extension work, Virginia Polytechnic Institute and State University, Virginia State University, and the U.S. Department of Agriculture cooperating. Edwin J. Jones, Director, Virginia Cooperative Extension, Virginia Tech, Blacksburg; M. Ray McKinnie, Administrator, 1890 Extension Program, Virginia State University, Petersburg.

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Mom: The Decision Maker https://pubs.ext.vt.edu/HNFE/HNFE-149/HNFE-149.html Mon, 01 Apr 2019 13:51:25 -0400 https://pubs.ext.vt.edu/HNFE/HNFE-149/HNFE-149.html VideosHealth & NutritionHuman Nutrition, Foods and Exercise HNFE-149NP 2019-04-01T13:51:00.000-04:00 Rachel Saunders, RD, Project Associate, Family Nutrition Program, Department of Human Nutrition, Foods, and Exercise, Virginia Tech; Heather Cox, RD, Advance Instructor, Director, Didactic Program in Dietetics, Department of Human Nutrition, Foods, and Exercise, Virginia TechVirginia Tech Dietetic Students, Communicating with Food:Roxana Ehsani, Kimberly Keesecker, Elizabeth Brown, and Kate Turner

Virginia Cooperative Extension materials are available for public use, reprint, or citation without further permission, provided the use includes credit to the author and to Virginia Cooperative Extension, Virginia Tech, and Virginia State University.

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Issued in furtherance of Cooperative Extension work, Virginia Polytechnic Institute and State University, Virginia State University, and the U.S. Department of Agriculture cooperating. Edwin J. Jones, Director, Virginia Cooperative Extension, Virginia Tech, Blacksburg; M. Ray McKinnie, Administrator, 1890 Extension Program, Virginia State University, Petersburg.

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Planning Healthy Meals at Home https://pubs.ext.vt.edu/HNFE/HNFE-150/HNFE-150.html Mon, 01 Apr 2019 13:52:07 -0400 https://pubs.ext.vt.edu/HNFE/HNFE-150/HNFE-150.html VideosHealth & NutritionHuman Nutrition, Foods and Exercise HNFE-150NP 2019-04-01T13:52:00.000-04:00 Rachel Saunders, RD, Project Associate, Family Nutrition Program, Department of Human Nutrition, Foods, and Exercise, Virginia Tech; Heather Cox, RD, Advance Instructor, Director, Didactic Program in Dietetics, Department of Human Nutrition, Foods, and Exercise, Virginia TechVirginia Tech Dietetic Students, Communicating with Food:Chelsea Duty, Kyle Flack, Kelsey Hodge, and Alicia Powell

Virginia Cooperative Extension materials are available for public use, reprint, or citation without further permission, provided the use includes credit to the author and to Virginia Cooperative Extension, Virginia Tech, and Virginia State University.

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Issued in furtherance of Cooperative Extension work, Virginia Polytechnic Institute and State University, Virginia State University, and the U.S. Department of Agriculture cooperating. Edwin J. Jones, Director, Virginia Cooperative Extension, Virginia Tech, Blacksburg; M. Ray McKinnie, Administrator, 1890 Extension Program, Virginia State University, Petersburg.

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Shopping on a Budget https://pubs.ext.vt.edu/HNFE/HNFE-151/HNFE-151.html Mon, 01 Apr 2019 13:54:03 -0400 https://pubs.ext.vt.edu/HNFE/HNFE-151/HNFE-151.html VideosHealth & NutritionHuman Nutrition, Foods and Exercise HNFE-151NP 2019-04-01T13:54:00.000-04:00 Rachel Saunders, RD, Project Associate, Family Nutrition Program, Department of Human Nutrition, Foods, and Exercise, Virginia Tech; Heather Cox, RD, Advance Instructor, Director, Didactic Program in Dietetics, Department of Human Nutrition, Foods, and Exercise, Virginia TechVirginia Tech Dietetic Students, Communicating with Food:Christina Caple, Kirsten Rhoads, Lauren Pisano, and Adrienne Ginter

Virginia Cooperative Extension materials are available for public use, reprint, or citation without further permission, provided the use includes credit to the author and to Virginia Cooperative Extension, Virginia Tech, and Virginia State University.

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Issued in furtherance of Cooperative Extension work, Virginia Polytechnic Institute and State University, Virginia State University, and the U.S. Department of Agriculture cooperating. Edwin J. Jones, Director, Virginia Cooperative Extension, Virginia Tech, Blacksburg; M. Ray McKinnie, Administrator, 1890 Extension Program, Virginia State University, Petersburg.

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The Color of Health https://pubs.ext.vt.edu/HNFE/HNFE-152/HNFE-152.html Mon, 01 Apr 2019 13:54:45 -0400 https://pubs.ext.vt.edu/HNFE/HNFE-152/HNFE-152.html VideosHealth & NutritionHuman Nutrition, Foods and Exercise HNFE-152NP 2019-04-01T13:54:00.000-04:00 Rachel Saunders, RD, Project Associate, Family Nutrition Program, Department of Human Nutrition, Foods, and Exercise, Virginia Tech; Heather Cox, RD, Advance Instructor, Director, Didactic Program in Dietetics, Department of Human Nutrition, Foods, and Exercise, Virginia TechVirginia Tech Dietetic Students, Communicating with Food:Cathryn Searcy, Elaina Ebersole, Camille Walton, and Laura Tyeryar

Virginia Cooperative Extension materials are available for public use, reprint, or citation without further permission, provided the use includes credit to the author and to Virginia Cooperative Extension, Virginia Tech, and Virginia State University.

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Issued in furtherance of Cooperative Extension work, Virginia Polytechnic Institute and State University, Virginia State University, and the U.S. Department of Agriculture cooperating. Edwin J. Jones, Director, Virginia Cooperative Extension, Virginia Tech, Blacksburg; M. Ray McKinnie, Administrator, 1890 Extension Program, Virginia State University, Petersburg.

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You Are What You Eat: Lessons in Labeling https://pubs.ext.vt.edu/HNFE/HNFE-153/HNFE-153.html Mon, 01 Apr 2019 13:55:29 -0400 https://pubs.ext.vt.edu/HNFE/HNFE-153/HNFE-153.html VideosHealth & NutritionHuman Nutrition, Foods and Exercise HNFE-153NP 2019-04-01T13:55:00.000-04:00 Rachel Saunders, RD, Project Associate, Family Nutrition Program, Department of Human Nutrition, Foods, and Exercise, Virginia Tech; Heather Cox, RD, Advance Instructor, Director, Didactic Program in Dietetics, Department of Human Nutrition, Foods, and Exercise, Virginia TechVirginia Tech Dietetic Students, Communicating with Food:Jenna Blackwell, Sydney Flippo, Sarah McQuail, and Kelly Lawson

Virginia Cooperative Extension materials are available for public use, reprint, or citation without further permission, provided the use includes credit to the author and to Virginia Cooperative Extension, Virginia Tech, and Virginia State University.

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Issued in furtherance of Cooperative Extension work, Virginia Polytechnic Institute and State University, Virginia State University, and the U.S. Department of Agriculture cooperating. Edwin J. Jones, Director, Virginia Cooperative Extension, Virginia Tech, Blacksburg; M. Ray McKinnie, Administrator, 1890 Extension Program, Virginia State University, Petersburg.

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Moving More Everyday, Everywhere https://pubs.ext.vt.edu/HNFE/HNFE-154/HNFE-154.html Mon, 01 Apr 2019 13:56:18 -0400 https://pubs.ext.vt.edu/HNFE/HNFE-154/HNFE-154.html VideosHealth & NutritionHuman Nutrition, Foods and Exercise HNFE-154NP 2019-04-01T13:56:00.000-04:00 Rachel Saunders, RD, Project Associate, Family Nutrition Program, Department of Human Nutrition, Foods, and Exercise, Virginia Tech; Heather Cox, RD, Advance Instructor, Director, Didactic Program in Dietetics, Department of Human Nutrition, Foods, and Exercise, Virginia TechVirginia Tech Dietetic Students, Communicating with Food:Kirsten Blue, Lauren Noel, Emily Root, and Bridget Quinn

Virginia Cooperative Extension materials are available for public use, reprint, or citation without further permission, provided the use includes credit to the author and to Virginia Cooperative Extension, Virginia Tech, and Virginia State University.

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Issued in furtherance of Cooperative Extension work, Virginia Polytechnic Institute and State University, Virginia State University, and the U.S. Department of Agriculture cooperating. Edwin J. Jones, Director, Virginia Cooperative Extension, Virginia Tech, Blacksburg; M. Ray McKinnie, Administrator, 1890 Extension Program, Virginia State University, Petersburg.

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Be Active Your Way https://pubs.ext.vt.edu/HNFE/HNFE-155/HNFE-155.html Mon, 01 Apr 2019 13:57:49 -0400 https://pubs.ext.vt.edu/HNFE/HNFE-155/HNFE-155.html VideosHealth & NutritionHuman Nutrition, Foods and Exercise HNFE-155NP 2019-04-01T13:57:00.000-04:00 Rachel Saunders, RD, Project Associate, Family Nutrition Program, Department of Human Nutrition, Foods, and Exercise, Virginia Tech; Heather Cox, RD, Advance Instructor, Director, Didactic Program in Dietetics, Department of Human Nutrition, Foods, and Exercise, Virginia TechVirginia Tech Dietetic Students, Communicating with Food:Kristen Blue, Lauren Noel, Emily Root, and Bridget Quinn

Virginia Cooperative Extension materials are available for public use, reprint, or citation without further permission, provided the use includes credit to the author and to Virginia Cooperative Extension, Virginia Tech, and Virginia State University.

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Issued in furtherance of Cooperative Extension work, Virginia Polytechnic Institute and State University, Virginia State University, and the U.S. Department of Agriculture cooperating. Edwin J. Jones, Director, Virginia Cooperative Extension, Virginia Tech, Blacksburg; M. Ray McKinnie, Administrator, 1890 Extension Program, Virginia State University, Petersburg.

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Community Foods: Local Access to Affordable and Nutritious Food https://pubs.ext.vt.edu/HNFE/HNFE-156/HNFE-156.html Mon, 01 Apr 2019 13:58:41 -0400 https://pubs.ext.vt.edu/HNFE/HNFE-156/HNFE-156.html VideosHealth & NutritionHuman Nutrition, Foods and Exercise HNFE-156NP 2019-04-01T13:58:00.000-04:00 Rachel Saunders, RD, Project Associate, Family Nutrition Program, Department of Human Nutrition, Foods, and Exercise, Virginia Tech; Heather Cox, RD, Advance Instructor, Director, Didactic Program in Dietetics, Department of Human Nutrition, Foods, and Exercise, Virginia TechVirginia Tech Dietetic Students, Communicating with Food:Cameron Munn, Paula Delmerico, Rebecca Stanski, and Lauren Topolski

Virginia Cooperative Extension materials are available for public use, reprint, or citation without further permission, provided the use includes credit to the author and to Virginia Cooperative Extension, Virginia Tech, and Virginia State University.

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Issued in furtherance of Cooperative Extension work, Virginia Polytechnic Institute and State University, Virginia State University, and the U.S. Department of Agriculture cooperating. Edwin J. Jones, Director, Virginia Cooperative Extension, Virginia Tech, Blacksburg; M. Ray McKinnie, Administrator, 1890 Extension Program, Virginia State University, Petersburg.

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Food Safety Saves Lives https://pubs.ext.vt.edu/HNFE/HNFE-157/HNFE-157.html Mon, 01 Apr 2019 13:59:22 -0400 https://pubs.ext.vt.edu/HNFE/HNFE-157/HNFE-157.html VideosHealth & NutritionHuman Nutrition, Foods and Exercise HNFE-157NP 2019-04-01T13:59:00.000-04:00 Rachel Saunders, RD, Project Associate, Family Nutrition Program, Department of Human Nutrition, Foods, and Exercise, Virginia Tech; Heather Cox, RD, Advance Instructor, Director, Didactic Program in Dietetics, Department of Human Nutrition, Foods, and Exercise, Virginia TechVirginia Tech Dietetic Students, Communicating with Food:Linsey Jenkins, Virginia Puckett, Hannah Hallgarth, and Grace McConville

Virginia Cooperative Extension materials are available for public use, reprint, or citation without further permission, provided the use includes credit to the author and to Virginia Cooperative Extension, Virginia Tech, and Virginia State University.

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Issued in furtherance of Cooperative Extension work, Virginia Polytechnic Institute and State University, Virginia State University, and the U.S. Department of Agriculture cooperating. Edwin J. Jones, Director, Virginia Cooperative Extension, Virginia Tech, Blacksburg; M. Ray McKinnie, Administrator, 1890 Extension Program, Virginia State University, Petersburg.

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Increasing Your Physical Activity https://pubs.ext.vt.edu/HNFE/HNFE-158/HNFE-158.html Mon, 01 Apr 2019 14:00:06 -0400 https://pubs.ext.vt.edu/HNFE/HNFE-158/HNFE-158.html VideosHealth & NutritionHuman Nutrition, Foods and Exercise HNFE-158NP 2019-04-01T13:54:00.000-04:00 Rachel Saunders, RD, Project Associate, Family Nutrition Program, Department of Human Nutrition, Foods, and Exercise, Virginia Tech; Heather Cox, RD, Advance Instructor, Director, Didactic Program in Dietetics, Department of Human Nutrition, Foods, and Exercise, Virginia TechVirginia Tech Dietetic Students, Communicating with Food:Victoria Andersen, Kelly Magoffin, Shelbi Ratliff, and Elaine Twigg

Virginia Cooperative Extension materials are available for public use, reprint, or citation without further permission, provided the use includes credit to the author and to Virginia Cooperative Extension, Virginia Tech, and Virginia State University.

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Issued in furtherance of Cooperative Extension work, Virginia Polytechnic Institute and State University, Virginia State University, and the U.S. Department of Agriculture cooperating. Edwin J. Jones, Director, Virginia Cooperative Extension, Virginia Tech, Blacksburg; M. Ray McKinnie, Administrator, 1890 Extension Program, Virginia State University, Petersburg.

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Kid Tested and Approved https://pubs.ext.vt.edu/HNFE/HNFE-159/HNFE-159.html Mon, 01 Apr 2019 14:00:45 -0400 https://pubs.ext.vt.edu/HNFE/HNFE-159/HNFE-159.html VideosHealth & NutritionHuman Nutrition, Foods and Exercise HNFE-159NP 2019-04-01T14:00:00.000-04:00 Rachel Saunders, RD, Project Associate, Family Nutrition Program, Department of Human Nutrition, Foods, and Exercise, Virginia Tech; Heather Cox, RD, Advance Instructor, Director, Didactic Program in Dietetics, Department of Human Nutrition, Foods, and Exercise, Virginia TechVirginia Tech Dietetic Students, Communicating with Food:Alanna McCalla, Emily Kurlak, Rebecca Leet, and Leanna Berry

Virginia Cooperative Extension materials are available for public use, reprint, or citation without further permission, provided the use includes credit to the author and to Virginia Cooperative Extension, Virginia Tech, and Virginia State University.

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Issued in furtherance of Cooperative Extension work, Virginia Polytechnic Institute and State University, Virginia State University, and the U.S. Department of Agriculture cooperating. Edwin J. Jones, Director, Virginia Cooperative Extension, Virginia Tech, Blacksburg; M. Ray McKinnie, Administrator, 1890 Extension Program, Virginia State University, Petersburg.

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Whole Grains for Your Whole Family https://pubs.ext.vt.edu/HNFE/HNFE-160/HNFE-160.html Mon, 01 Apr 2019 14:16:32 -0400 https://pubs.ext.vt.edu/HNFE/HNFE-160/HNFE-160.html VideosHealth & NutritionHuman Nutrition, Foods and Exercise HNFE-160NP 2019-04-01T14:01:00.000-04:00 Rachel Saunders, RD, Project Associate, Family Nutrition Program, Department of Human Nutrition, Foods, and Exercise, Virginia Tech; Heather Cox, RD, Advance Instructor, Director, Didactic Program in Dietetics, Department of Human Nutrition, Foods, and Exercise, Virginia TechVirginia Tech Dietetic Students, Communicating with Food:Jennifer Abell, Abigail Carter, Brett Gwaltney, and Brooke Kuhn

Virginia Cooperative Extension materials are available for public use, reprint, or citation without further permission, provided the use includes credit to the author and to Virginia Cooperative Extension, Virginia Tech, and Virginia State University.

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Issued in furtherance of Cooperative Extension work, Virginia Polytechnic Institute and State University, Virginia State University, and the U.S. Department of Agriculture cooperating. Edwin J. Jones, Director, Virginia Cooperative Extension, Virginia Tech, Blacksburg; M. Ray McKinnie, Administrator, 1890 Extension Program, Virginia State University, Petersburg.

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Stretch Your Dollar, Switch to Water https://pubs.ext.vt.edu/HNFE/HNFE-161/HNFE-161.html Mon, 01 Apr 2019 14:02:36 -0400 https://pubs.ext.vt.edu/HNFE/HNFE-161/HNFE-161.html VideosHealth & NutritionHuman Nutrition, Foods and Exercise HNFE-161NP 2019-04-01T14:02:00.000-04:00 Rachel Saunders, RD, Project Associate, Family Nutrition Program, Department of Human Nutrition, Foods, and Exercise, Virginia Tech; Heather Cox, RD, Advance Instructor, Director, Didactic Program in Dietetics, Department of Human Nutrition, Foods, and Exercise, Virginia TechVirginia Tech Dietetic Students, Communicating with Food:Natalie Donvito, Christina Valero, Brittney Chitwood, and Emily Parillo

Virginia Cooperative Extension materials are available for public use, reprint, or citation without further permission, provided the use includes credit to the author and to Virginia Cooperative Extension, Virginia Tech, and Virginia State University.

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Issued in furtherance of Cooperative Extension work, Virginia Polytechnic Institute and State University, Virginia State University, and the U.S. Department of Agriculture cooperating. Edwin J. Jones, Director, Virginia Cooperative Extension, Virginia Tech, Blacksburg; M. Ray McKinnie, Administrator, 1890 Extension Program, Virginia State University, Petersburg.

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Drink for Your Health https://pubs.ext.vt.edu/HNFE/HNFE-165/HNFE-165.html Mon, 01 Apr 2019 14:03:47 -0400 https://pubs.ext.vt.edu/HNFE/HNFE-165/HNFE-165.html VideosHealth & NutritionHuman Nutrition, Foods and Exercise HNFE-165NP 2019-04-01T14:03:00.000-04:00 Rachel Saunders, RD, Project Associate, Family Nutrition Program, Department of Human Nutrition, Foods, and Exercise, Virginia Tech; Heather Cox, RD, Advance Instructor, Director, Didactic Program in Dietetics, Department of Human Nutrition, Foods, and Exercise, Virginia TechVirginia Tech Dietetic Students, Communicating with Food:Heather Hopkins, Emilee Maxfield, Cindy Beam, and Chelsea Goodsell

Virginia Cooperative Extension materials are available for public use, reprint, or citation without further permission, provided the use includes credit to the author and to Virginia Cooperative Extension, Virginia Tech, and Virginia State University.

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Issued in furtherance of Cooperative Extension work, Virginia Polytechnic Institute and State University, Virginia State University, and the U.S. Department of Agriculture cooperating. Edwin J. Jones, Director, Virginia Cooperative Extension, Virginia Tech, Blacksburg; M. Ray McKinnie, Administrator, 1890 Extension Program, Virginia State University, Petersburg.

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Enjoy Your Food But Eat Less https://pubs.ext.vt.edu/HNFE/HNFE-166/HNFE-166.html Mon, 01 Apr 2019 14:04:35 -0400 https://pubs.ext.vt.edu/HNFE/HNFE-166/HNFE-166.html VideosHealth & NutritionHuman Nutrition, Foods and Exercise HNFE-166NP 2019-04-01T14:04:00.000-04:00 Rachel Saunders, RD, Project Associate, Family Nutrition Program, Department of Human Nutrition, Foods, and Exercise, Virginia Tech; Heather Cox, RD, Advance Instructor, Director, Didactic Program in Dietetics, Department of Human Nutrition, Foods, and Exercise, Virginia TechVirginia Tech Dietetic Students, Communicating with Food:Jessika Rose, Alexandra Deladurant, Sallie Vaughan, and Sloan Gutkin

Virginia Cooperative Extension materials are available for public use, reprint, or citation without further permission, provided the use includes credit to the author and to Virginia Cooperative Extension, Virginia Tech, and Virginia State University.

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Issued in furtherance of Cooperative Extension work, Virginia Polytechnic Institute and State University, Virginia State University, and the U.S. Department of Agriculture cooperating. Edwin J. Jones, Director, Virginia Cooperative Extension, Virginia Tech, Blacksburg; M. Ray McKinnie, Administrator, 1890 Extension Program, Virginia State University, Petersburg.

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How Can I Use My EBT Card at the Farmers Market https://pubs.ext.vt.edu/HNFE/HNFE-167/HNFE-167.html Mon, 01 Apr 2019 14:05:11 -0400 https://pubs.ext.vt.edu/HNFE/HNFE-167/HNFE-167.html VideosHealth & NutritionHuman Nutrition, Foods and Exercise HNFE-167NP 2019-04-01T14:05:00.000-04:00 Rachel Saunders, RD, Project Associate, Family Nutrition Program, Department of Human Nutrition, Foods, and Exercise, Virginia Tech; Heather Cox, RD, Advance Instructor, Director, Didactic Program in Dietetics, Department of Human Nutrition, Foods, and Exercise, Virginia TechVirginia Tech Dietetic Students, Communicating with Food:Grace Wilburn, Eva Delaney, Abby Forman, and Erin Carroll

Virginia Cooperative Extension materials are available for public use, reprint, or citation without further permission, provided the use includes credit to the author and to Virginia Cooperative Extension, Virginia Tech, and Virginia State University.

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Issued in furtherance of Cooperative Extension work, Virginia Polytechnic Institute and State University, Virginia State University, and the U.S. Department of Agriculture cooperating. Edwin J. Jones, Director, Virginia Cooperative Extension, Virginia Tech, Blacksburg; M. Ray McKinnie, Administrator, 1890 Extension Program, Virginia State University, Petersburg.

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