Alan Rasmussen https://pubs.ext.vt.edu/author/r/rasmussen_alan.resource.html en Mon, 11 May 2020 16:03:16 -0400 http://cyber.law.harvard.edu/rss/rss.html Balancing Life: Resiliency in the Face of Adversity https://pubs.ext.vt.edu/ALCE/ALCE-203/ALCE-203.html Mon, 03 Nov 2025 10:56:55 -0500 https://pubs.ext.vt.edu/ALCE/ALCE-203/ALCE-203.html VideosCovid-19Health & NutritionAgricultural, Leadership and Community EducationBalancing LifeFamily and Human Development 2020-05-11T15:56:00.000-04:00

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Virginia Cooperative Extension is a partnership of Virginia Tech, Virginia State University, the U.S. Department of Agriculture (USDA), and local governments, and is an equal opportunity employer. For the full non-discrimination statement, please visit ext.vt.edu/accessibility. 

]]> Balancing Life: Saving Lives Together https://pubs.ext.vt.edu/ALCE/ALCE-215/ALCE-215.html Thu, 23 Oct 2025 12:50:14 -0400 https://pubs.ext.vt.edu/ALCE/ALCE-215/ALCE-215.html VideosCovid-19Health & NutritionAgricultural, Leadership and Community EducationBalancing Life 2020-07-30T11:19:00.000-04:00

Virginia Cooperative Extension materials are available for public use, reprint, or citation without further permission, provided the use includes credit to the author and to Virginia Cooperative Extension, Virginia Tech, and Virginia State University.

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Virginia Cooperative Extension is a partnership of Virginia Tech, Virginia State University, the U.S. Department of Agriculture (USDA), and local governments, and is an equal opportunity employer. For the full non-discrimination statement, please visit ext.vt.edu/accessibility. 

]]> Balancing Life: Managing Stress in Uncertain Times https://pubs.ext.vt.edu/ALCE/ALCE-223/ALCE-223.html Tue, 03 Feb 2026 08:48:12 -0500 https://pubs.ext.vt.edu/ALCE/ALCE-223/ALCE-223.html VideosCovid-19Health & NutritionAgricultural, Leadership and Community EducationBalancing LifeFamily and Human Development 2020-09-08T11:11:00.000-04:00

Virginia Cooperative Extension materials are available for public use, reprint, or citation without further permission, provided the use includes credit to the author and to Virginia Cooperative Extension, Virginia Tech, and Virginia State University.

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Virginia Cooperative Extension is a partnership of Virginia Tech, Virginia State University, the U.S. Department of Agriculture (USDA), and local governments, and is an equal opportunity employer. For the full non-discrimination statement, please visit ext.vt.edu/accessibility. 

]]> Balancing Life: Strengthening Family Relationships During Tough Times https://pubs.ext.vt.edu/ALCE/ALCE-229/ALCE-229.html Wed, 05 Nov 2025 09:09:03 -0500 https://pubs.ext.vt.edu/ALCE/ALCE-229/ALCE-229.html VideosHealth & NutritionAgricultural, Leadership and Community EducationBalancing LifeFamily and Human Development 2025-11-05T00:00:00.000-05:00

Virginia Cooperative Extension materials are available for public use, reprint, or citation without further permission, provided the use includes credit to the author and to Virginia Cooperative Extension, Virginia Tech, and Virginia State University.

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Virginia Cooperative Extension is a partnership of Virginia Tech, Virginia State University, the U.S. Department of Agriculture (USDA), and local governments, and is an equal opportunity employer. For the full non-discrimination statement, please visit ext.vt.edu/accessibility. 

]]> Balancing Life: Managing Difficult Conversations https://pubs.ext.vt.edu/ALCE/ALCE-230/ALCE-230.html Wed, 01 Apr 2026 10:09:17 -0400 https://pubs.ext.vt.edu/ALCE/ALCE-230/ALCE-230.html VideosCovid-19Health & NutritionAgricultural, Leadership and Community EducationBalancing Life 2020-10-26T15:46:00.000-04:00

Virginia Cooperative Extension materials are available for public use, reprint, or citation without further permission, provided the use includes credit to the author and to Virginia Cooperative Extension, Virginia Tech, and Virginia State University.

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Virginia Cooperative Extension is a partnership of Virginia Tech, Virginia State University, the U.S. Department of Agriculture (USDA), and local governments, and is an equal opportunity employer. For the full non-discrimination statement, please visit ext.vt.edu/accessibility. 

]]> Balancing Life: Effective Communication in Challenging Situations https://pubs.ext.vt.edu/ALCE/ALCE-234/ALCE-234.html Wed, 05 Nov 2025 09:10:08 -0500 https://pubs.ext.vt.edu/ALCE/ALCE-234/ALCE-234.html Agricultural, Leadership and Community EducationVideosBalancing Life 2025-11-05T00:00:00.000-05:00

Virginia Cooperative Extension materials are available for public use, reprint, or citation without further permission, provided the use includes credit to the author and to Virginia Cooperative Extension, Virginia Tech, and Virginia State University.

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Virginia Cooperative Extension is a partnership of Virginia Tech, Virginia State University, the U.S. Department of Agriculture (USDA), and local governments, and is an equal opportunity employer. For the full non-discrimination statement, please visit ext.vt.edu/accessibility. 

]]> Balancing Life: Making Wise Decisions in Times of Uncertainty https://pubs.ext.vt.edu/ALCE/ALCE-239/ALCE-239.html Thu, 21 Apr 2022 10:13:20 -0400 https://pubs.ext.vt.edu/ALCE/ALCE-239/ALCE-239.html VideosHealth & NutritionAgricultural, Leadership and Community EducationBalancing Life 2021-03-12T15:03:03.000-05:00

Virginia Cooperative Extension materials are available for public use, reprint, or citation without further permission, provided the use includes credit to the author and to Virginia Cooperative Extension, Virginia Tech, and Virginia State University.

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Virginia Cooperative Extension is a partnership of Virginia Tech, Virginia State University, the U.S. Department of Agriculture (USDA), and local governments, and is an equal opportunity employer. For the full non-discrimination statement, please visit ext.vt.edu/accessibility. 

]]> Balancing Life: Taking Charge in Challenging Times https://pubs.ext.vt.edu/ALCE/ALCE-240/ALCE-240.html Tue, 03 Feb 2026 13:45:55 -0500 https://pubs.ext.vt.edu/ALCE/ALCE-240/ALCE-240.html VideosHealth & NutritionAgricultural, Leadership and Community EducationBalancing Life 2021-02-12T20:05:05.000-05:00

Virginia Cooperative Extension materials are available for public use, reprint, or citation without further permission, provided the use includes credit to the author and to Virginia Cooperative Extension, Virginia Tech, and Virginia State University.

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Virginia Cooperative Extension is a partnership of Virginia Tech, Virginia State University, the U.S. Department of Agriculture (USDA), and local governments, and is an equal opportunity employer. For the full non-discrimination statement, please visit ext.vt.edu/accessibility. 

]]> Balancing Life: Building Inner Strength https://pubs.ext.vt.edu/ALCE/ALCE-243/ALCE-243.html Thu, 21 Apr 2022 10:09:27 -0400 https://pubs.ext.vt.edu/ALCE/ALCE-243/ALCE-243.html VideosHealth & NutritionAgricultural, Leadership and Community EducationBalancing Life 2021-03-12T10:47:47.000-05:00

Virginia Cooperative Extension materials are available for public use, reprint, or citation without further permission, provided the use includes credit to the author and to Virginia Cooperative Extension, Virginia Tech, and Virginia State University.

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Virginia Cooperative Extension is a partnership of Virginia Tech, Virginia State University, the U.S. Department of Agriculture (USDA), and local governments, and is an equal opportunity employer. For the full non-discrimination statement, please visit ext.vt.edu/accessibility. 

]]> Balancing Life: Staying Resilient in Challenging Times https://pubs.ext.vt.edu/ALCE/ALCE-248/ALCE-248.html Thu, 21 Apr 2022 09:52:07 -0400 https://pubs.ext.vt.edu/ALCE/ALCE-248/ALCE-248.html VideosHealth & NutritionAgricultural, Leadership and Community EducationBalancing Life 2021-05-21T15:47:47.000-04:00

Virginia Cooperative Extension materials are available for public use, reprint, or citation without further permission, provided the use includes credit to the author and to Virginia Cooperative Extension, Virginia Tech, and Virginia State University.

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Virginia Cooperative Extension is a partnership of Virginia Tech, Virginia State University, the U.S. Department of Agriculture (USDA), and local governments, and is an equal opportunity employer. For the full non-discrimination statement, please visit ext.vt.edu/accessibility. 

]]> Balancing Life: Taking Charge Over Fear and Anxiety https://pubs.ext.vt.edu/ALCE/ALCE-263/ALCE-263.html Thu, 14 Dec 2023 14:39:55 -0500 https://pubs.ext.vt.edu/ALCE/ALCE-263/ALCE-263.html Health & NutritionVideosBalancing Life 2021-08-27T15:38:38.000-04:00

Virginia Cooperative Extension materials are available for public use, reprint, or citation without further permission, provided the use includes credit to the author and to Virginia Cooperative Extension, Virginia Tech, and Virginia State University.

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Virginia Cooperative Extension is a partnership of Virginia Tech, Virginia State University, the U.S. Department of Agriculture (USDA), and local governments, and is an equal opportunity employer. For the full non-discrimination statement, please visit ext.vt.edu/accessibility. 

]]> Balancing Life: Maintaining Hope in Challenging Times https://pubs.ext.vt.edu/ALCE/alce-271/acle-271.html Thu, 21 Apr 2022 10:32:46 -0400 https://pubs.ext.vt.edu/ALCE/alce-271/acle-271.html VideosHealth & NutritionAgricultural, Leadership and Community EducationBalancing Life 2022-04-15T15:06:00.000-04:00

Virginia Cooperative Extension materials are available for public use, reprint, or citation without further permission, provided the use includes credit to the author and to Virginia Cooperative Extension, Virginia Tech, and Virginia State University.

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Virginia Cooperative Extension is a partnership of Virginia Tech, Virginia State University, the U.S. Department of Agriculture (USDA), and local governments, and is an equal opportunity employer. For the full non-discrimination statement, please visit ext.vt.edu/accessibility. 

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