Bethany Eigel https://pubs.ext.vt.edu/author/e/eigel-bethany.resource.html en Mon, 20 Mar 2017 17:26:11 -0400 http://cyber.law.harvard.edu/rss/rss.html 4-H Presentations Scoring Aid https://pubs.ext.vt.edu/388/388-062/388-062.html Wed, 02 Feb 2022 11:50:15 -0500 https://pubs.ext.vt.edu/388/388-062/388-062.html 4-H Competition and Scoring Aids4-H Communications & Expressive Arts4-H Youth Development 2021-02-03T11:50:00.000-05:00

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Virginia Cooperative Extension is a partnership of Virginia Tech, Virginia State University, the U.S. Department of Agriculture, and local governments. Its programs and employment are open to all, regardless of age, color, disability, gender, gender identity, gender expression, national origin, political affiliation, race, religion, sexual orientation, genetic information, military status, or any other basis protected by law.

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Information for Scoring 4-H Share-the-Fun Acts https://pubs.ext.vt.edu/388/388-064/388-064.html Thu, 18 Jun 2020 12:32:21 -0400 https://pubs.ext.vt.edu/388/388-064/388-064.html 4-H Competition and Scoring Aids4-H Communications & Expressive Arts4-H Youth Development 2020-06-18T00:00:00.000-04:00

Virginia Cooperative Extension materials are available for public use, reprint, or citation without further permission, provided the use includes credit to the author and to Virginia Cooperative Extension, Virginia Tech, and Virginia State University.

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Virginia Cooperative Extension is a partnership of Virginia Tech, Virginia State University, the U.S. Department of Agriculture, and local governments. Its programs and employment are open to all, regardless of age, color, disability, gender, gender identity, gender expression, national origin, political affiliation, race, religion, sexual orientation, genetic information, military status, or any other basis protected by law.

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4-H Public Speaking Score Sheet https://pubs.ext.vt.edu/388/388-066/388-066.html Mon, 21 Mar 2022 12:06:35 -0400 https://pubs.ext.vt.edu/388/388-066/388-066.html 4-H Competition and Scoring Aids4-H Communications & Expressive Arts4-H Youth Development 2021-02-03T11:49:00.000-05:00

Virginia Cooperative Extension materials are available for public use, reprint, or citation without further permission, provided the use includes credit to the author and to Virginia Cooperative Extension, Virginia Tech, and Virginia State University.

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Virginia Cooperative Extension is a partnership of Virginia Tech, Virginia State University, the U.S. Department of Agriculture, and local governments. Its programs and employment are open to all, regardless of age, color, disability, gender, gender identity, gender expression, national origin, political affiliation, race, religion, sexual orientation, genetic information, military status, or any other basis protected by law.

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Virginia 4-H Contest Guide - Chicken Barbecue https://pubs.ext.vt.edu/4-H/4H-35NP/4H-35NP.html Fri, 11 Mar 2022 13:08:53 -0500 https://pubs.ext.vt.edu/4-H/4H-35NP/4H-35NP.html 4-H Food, Nutrition, & Health4-H Competition and Scoring Aids4-H Youth Development 2021-04-07T11:23:00.000-04:00

Virginia Cooperative Extension materials are available for public use, reprint, or citation without further permission, provided the use includes credit to the author and to Virginia Cooperative Extension, Virginia Tech, and Virginia State University.

Virginia Cooperative Extension is a partnership of Virginia Tech, Virginia State University, the U.S. Department of Agriculture, and local governments. Its programs and employment are open to all, regardless of age, color, disability, gender, gender identity, gender expression, national origin, political affiliation, race, religion, sexual orientation, genetic information, military status, or any other basis protected by law.

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State 4-H Areas Of Competition https://pubs.ext.vt.edu/4-H/4H-415/4H-415.html Thu, 15 Oct 2020 13:16:28 -0400 https://pubs.ext.vt.edu/4-H/4H-415/4H-415.html 4-H Competition and Scoring Aids4-H Youth Development 2017-03-07T00:00:00.000-05:00

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Virginia Cooperative Extension is a partnership of Virginia Tech, Virginia State University, the U.S. Department of Agriculture, and local governments. Its programs and employment are open to all, regardless of age, color, disability, gender, gender identity, gender expression, national origin, political affiliation, race, religion, sexual orientation, genetic information, military status, or any other basis protected by law.

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Virginia 4-H Contest Guide - Presentations https://pubs.ext.vt.edu/4-H/4H-420/4H-420.html Mon, 21 Mar 2022 12:20:21 -0400 https://pubs.ext.vt.edu/4-H/4H-420/4H-420.html 4-H Competition and Scoring Aids4-H Youth Development 2021-02-03T11:47:00.000-05:00

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Virginia 4-H Contest Guide - Public Speaking https://pubs.ext.vt.edu/4-H/4H-421/4H-421.html Mon, 21 Mar 2022 12:23:53 -0400 https://pubs.ext.vt.edu/4-H/4H-421/4H-421.html 4-H Competition and Scoring Aids4-H Youth Development 2021-02-03T11:44:00.000-05:00

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Virginia Cooperative Extension is a partnership of Virginia Tech, Virginia State University, the U.S. Department of Agriculture, and local governments. Its programs and employment are open to all, regardless of age, color, disability, gender, gender identity, gender expression, national origin, political affiliation, race, religion, sexual orientation, genetic information, military status, or any other basis protected by law.

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Virginia 4-H Contest Guide-Share-the-Fun https://pubs.ext.vt.edu/4-H/4H-424/4H-424.html Mon, 21 Mar 2022 12:26:13 -0400 https://pubs.ext.vt.edu/4-H/4H-424/4H-424.html 4-H Competition and Scoring Aids4-H Youth Development 2021-02-03T12:25:00.000-05:00

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Virginia Cooperative Extension is a partnership of Virginia Tech, Virginia State University, the U.S. Department of Agriculture, and local governments. Its programs and employment are open to all, regardless of age, color, disability, gender, gender identity, gender expression, national origin, political affiliation, race, religion, sexual orientation, genetic information, military status, or any other basis protected by law.

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Virginia 4-H Contest Guide - Turkey Barbecue https://pubs.ext.vt.edu/4-H/4H-426/4H-426.html Mon, 21 Mar 2022 12:27:50 -0400 https://pubs.ext.vt.edu/4-H/4H-426/4H-426.html 4-H Competition and Scoring Aids4-H Youth Development 2021-02-03T12:27:00.000-05:00

Virginia Cooperative Extension materials are available for public use, reprint, or citation without further permission, provided the use includes credit to the author and to Virginia Cooperative Extension, Virginia Tech, and Virginia State University.

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Virginia Cooperative Extension is a partnership of Virginia Tech, Virginia State University, the U.S. Department of Agriculture, and local governments. Its programs and employment are open to all, regardless of age, color, disability, gender, gender identity, gender expression, national origin, political affiliation, race, religion, sexual orientation, genetic information, military status, or any other basis protected by law.

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Virginia 4-H Contest Guide - Radio/Public Address https://pubs.ext.vt.edu/4-H/4H-427/4H-427.html Mon, 21 Mar 2022 12:47:13 -0400 https://pubs.ext.vt.edu/4-H/4H-427/4H-427.html 4-H Competition and Scoring Aids4-H Youth Development 2021-02-03T12:46:00.000-05:00

Virginia Cooperative Extension materials are available for public use, reprint, or citation without further permission, provided the use includes credit to the author and to Virginia Cooperative Extension, Virginia Tech, and Virginia State University.

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Virginia Cooperative Extension is a partnership of Virginia Tech, Virginia State University, the U.S. Department of Agriculture, and local governments. Its programs and employment are open to all, regardless of age, color, disability, gender, gender identity, gender expression, national origin, political affiliation, race, religion, sexual orientation, genetic information, military status, or any other basis protected by law.

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Virginia 4-H Contest Guide - Science Fair Presentation & Display https://pubs.ext.vt.edu/4-H/4H-428/4H-428.html Thu, 18 Jun 2020 12:11:34 -0400 https://pubs.ext.vt.edu/4-H/4H-428/4H-428.html 4-H Family Sciences4-H Competition and Scoring Aids4-H Youth DevelopmentScience, Technology, Engineering and Math 2020-06-18T00:00:00.000-04:00

Virginia Cooperative Extension materials are available for public use, reprint, or citation without further permission, provided the use includes credit to the author and to Virginia Cooperative Extension, Virginia Tech, and Virginia State University.

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Virginia Cooperative Extension is a partnership of Virginia Tech, Virginia State University, the U.S. Department of Agriculture, and local governments. Its programs and employment are open to all, regardless of age, color, disability, gender, gender identity, gender expression, national origin, political affiliation, race, religion, sexual orientation, genetic information, military status, or any other basis protected by law.

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Virginia 4-H Contest Guide - Egg Preparation Demonstration https://pubs.ext.vt.edu/4-H/4H-429/4H-429.html Mon, 21 Mar 2022 12:48:44 -0400 https://pubs.ext.vt.edu/4-H/4H-429/4H-429.html 4-H Food, Nutrition, & Health4-H Competition and Scoring Aids4-H Youth Development 2021-02-03T14:03:00.000-05:00

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Virginia 4-H Contest Guide- Extemporaneous Speaking https://pubs.ext.vt.edu/4-H/4H-471/4H-471.html Wed, 02 Feb 2022 11:45:55 -0500 https://pubs.ext.vt.edu/4-H/4H-471/4H-471.html 4-H Competition and Scoring Aids4-H Youth Development 2021-02-03T11:45:00.000-05:00

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Virginia 4-H Contest Guide- Fashion Revue https://pubs.ext.vt.edu/4-H/4H-477/4H-477.html Mon, 21 Mar 2022 12:55:21 -0400 https://pubs.ext.vt.edu/4-H/4H-477/4H-477.html 4-H Competition and Scoring Aids4-H Youth Development 2021-02-03T12:55:00.000-05:00

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The Value of Teen Leadership: Quick Guide https://pubs.ext.vt.edu/4-H/4H-785/4H-785.html Wed, 13 May 2020 11:12:01 -0400 https://pubs.ext.vt.edu/4-H/4H-785/4H-785.html 4-H Leadership & Personal Development4-H Youth DevelopmentEnhanced Digital Publications 2018-07-19T00:00:00.000-04:00

Virginia Cooperative Extension materials are available for public use, reprint, or citation without further permission, provided the use includes credit to the author and to Virginia Cooperative Extension, Virginia Tech, and Virginia State University.

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Virginia Cooperative Extension is a partnership of Virginia Tech, Virginia State University, the U.S. Department of Agriculture, and local governments. Its programs and employment are open to all, regardless of age, color, disability, gender, gender identity, gender expression, national origin, political affiliation, race, religion, sexual orientation, genetic information, military status, or any other basis protected by law.

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The Value of Teen Leadership https://pubs.ext.vt.edu/4-H/4H-786/4H-786.html Wed, 13 May 2020 11:12:43 -0400 https://pubs.ext.vt.edu/4-H/4H-786/4H-786.html 4-H Leadership & Personal Development4-H Youth DevelopmentEnhanced Digital Publications 2018-07-19T00:00:00.000-04:00

Virginia Cooperative Extension materials are available for public use, reprint, or citation without further permission, provided the use includes credit to the author and to Virginia Cooperative Extension, Virginia Tech, and Virginia State University.

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Virginia Cooperative Extension is a partnership of Virginia Tech, Virginia State University, the U.S. Department of Agriculture, and local governments. Its programs and employment are open to all, regardless of age, color, disability, gender, gender identity, gender expression, national origin, political affiliation, race, religion, sexual orientation, genetic information, military status, or any other basis protected by law.

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Balancing Life: Family Fun For All Ages https://pubs.ext.vt.edu/ALCE/ALCE-200/ALCE-200.html Thu, 21 Apr 2022 10:41:57 -0400 https://pubs.ext.vt.edu/ALCE/ALCE-200/ALCE-200.html Balancing LifeAgricultural, Leadership and Community EducationFamily and Human Development4-H Youth DevelopmentHealth & NutritionCovid-19Videos 2020-04-30T20:25:00.000-04:00

Virginia Cooperative Extension materials are available for public use, reprint, or citation without further permission, provided the use includes credit to the author and to Virginia Cooperative Extension, Virginia Tech, and Virginia State University.

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Virginia Cooperative Extension is a partnership of Virginia Tech, Virginia State University, the U.S. Department of Agriculture, and local governments. Its programs and employment are open to all, regardless of age, color, disability, gender, gender identity, gender expression, national origin, political affiliation, race, religion, sexual orientation, genetic information, military status, or any other basis protected by law.

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COVID-19: Teen Stress Assessment Tool https://pubs.ext.vt.edu/ALCE/ALCE-201/ALCE-201.html Fri, 01 May 2020 10:11:59 -0400 https://pubs.ext.vt.edu/ALCE/ALCE-201/ALCE-201.html Agricultural, Leadership and Community EducationCovid-19Family and Human DevelopmentFamily and Child DevelopmentHealth & Nutrition 2020-05-01T10:10:00.000-04:00

Virginia Cooperative Extension materials are available for public use, reprint, or citation without further permission, provided the use includes credit to the author and to Virginia Cooperative Extension, Virginia Tech, and Virginia State University.

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Virginia Cooperative Extension is a partnership of Virginia Tech, Virginia State University, the U.S. Department of Agriculture, and local governments. Its programs and employment are open to all, regardless of age, color, disability, gender, gender identity, gender expression, national origin, political affiliation, race, religion, sexual orientation, genetic information, military status, or any other basis protected by law.

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Engaging Youth Voices Session 1: Helping Teens Find Healing Through Difficult Conversations https://pubs.ext.vt.edu/ALCE/ALCE-210/ALCE-210.html Mon, 17 Aug 2020 14:40:47 -0400 https://pubs.ext.vt.edu/ALCE/ALCE-210/ALCE-210.html Balancing LifeAgricultural, Leadership and Community Education4-H Food, Nutrition, & HealthVideos4-H Youth DevelopmentHealth & Nutrition 2020-07-14T20:42:00.000-04:00

Virginia Cooperative Extension materials are available for public use, reprint, or citation without further permission, provided the use includes credit to the author and to Virginia Cooperative Extension, Virginia Tech, and Virginia State University.

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Virginia Cooperative Extension is a partnership of Virginia Tech, Virginia State University, the U.S. Department of Agriculture, and local governments. Its programs and employment are open to all, regardless of age, color, disability, gender, gender identity, gender expression, national origin, political affiliation, race, religion, sexual orientation, genetic information, military status, or any other basis protected by law.

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Engaging Youth Voices Session 3: Understanding to Support Youth from ALL Racial Backgrounds https://pubs.ext.vt.edu/ALCE/ALCE-213/ALCE-213.html Mon, 17 Aug 2020 14:40:10 -0400 https://pubs.ext.vt.edu/ALCE/ALCE-213/ALCE-213.html Agricultural, Leadership and Community EducationBalancing LifeAgricultural, Leadership and Community EducationVideos4-H Youth Development 2020-07-14T20:03:00.000-04:00

Virginia Cooperative Extension materials are available for public use, reprint, or citation without further permission, provided the use includes credit to the author and to Virginia Cooperative Extension, Virginia Tech, and Virginia State University.

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Virginia Cooperative Extension is a partnership of Virginia Tech, Virginia State University, the U.S. Department of Agriculture, and local governments. Its programs and employment are open to all, regardless of age, color, disability, gender, gender identity, gender expression, national origin, political affiliation, race, religion, sexual orientation, genetic information, military status, or any other basis protected by law.

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Engaging Youth Voices: Session 2 - Youth Voice: A Key Component to Healing Communities https://pubs.ext.vt.edu/ALCE/ALCE-214/ALCE-214.html Tue, 18 Aug 2020 10:01:50 -0400 https://pubs.ext.vt.edu/ALCE/ALCE-214/ALCE-214.html Agricultural, Leadership and Community Education4-H Leadership & Personal DevelopmentVirginia State UniversityFamily and Human DevelopmentVideos4-H Youth Development 2020-08-18T09:53:00.000-04:00

Virginia Cooperative Extension materials are available for public use, reprint, or citation without further permission, provided the use includes credit to the author and to Virginia Cooperative Extension, Virginia Tech, and Virginia State University.

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Virginia Cooperative Extension is a partnership of Virginia Tech, Virginia State University, the U.S. Department of Agriculture, and local governments. Its programs and employment are open to all, regardless of age, color, disability, gender, gender identity, gender expression, national origin, political affiliation, race, religion, sexual orientation, genetic information, military status, or any other basis protected by law.

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Balancing Life: Making Wise Decisions in Times of Uncertainty https://pubs.ext.vt.edu/ALCE/ALCE-239/ALCE-239.html Thu, 21 Apr 2022 10:13:20 -0400 https://pubs.ext.vt.edu/ALCE/ALCE-239/ALCE-239.html Balancing LifeAgricultural, Leadership and Community EducationVideosHealth & Nutrition 2021-03-12T15:03:03.000-05:00

Virginia Cooperative Extension materials are available for public use, reprint, or citation without further permission, provided the use includes credit to the author and to Virginia Cooperative Extension, Virginia Tech, and Virginia State University.

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Virginia Cooperative Extension is a partnership of Virginia Tech, Virginia State University, the U.S. Department of Agriculture, and local governments. Its programs and employment are open to all, regardless of age, color, disability, gender, gender identity, gender expression, national origin, political affiliation, race, religion, sexual orientation, genetic information, military status, or any other basis protected by law.

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Balancing Life: Taking Charge in Challenging Times https://pubs.ext.vt.edu/ALCE/ALCE-240/ALCE-240.html Thu, 21 Apr 2022 10:19:33 -0400 https://pubs.ext.vt.edu/ALCE/ALCE-240/ALCE-240.html Balancing LifeAgricultural, Leadership and Community EducationVideosHealth & Nutrition 2021-02-12T20:05:05.000-05:00

Virginia Cooperative Extension materials are available for public use, reprint, or citation without further permission, provided the use includes credit to the author and to Virginia Cooperative Extension, Virginia Tech, and Virginia State University.

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Virginia Cooperative Extension is a partnership of Virginia Tech, Virginia State University, the U.S. Department of Agriculture, and local governments. Its programs and employment are open to all, regardless of age, color, disability, gender, gender identity, gender expression, national origin, political affiliation, race, religion, sexual orientation, genetic information, military status, or any other basis protected by law.

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Balancing Life: Building Inner Strength https://pubs.ext.vt.edu/ALCE/ALCE-243/ALCE-243.html Thu, 21 Apr 2022 10:09:27 -0400 https://pubs.ext.vt.edu/ALCE/ALCE-243/ALCE-243.html Balancing LifeAgricultural, Leadership and Community EducationVideosHealth & Nutrition 2021-03-12T10:47:47.000-05:00

Virginia Cooperative Extension materials are available for public use, reprint, or citation without further permission, provided the use includes credit to the author and to Virginia Cooperative Extension, Virginia Tech, and Virginia State University.

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Virginia Cooperative Extension is a partnership of Virginia Tech, Virginia State University, the U.S. Department of Agriculture, and local governments. Its programs and employment are open to all, regardless of age, color, disability, gender, gender identity, gender expression, national origin, political affiliation, race, religion, sexual orientation, genetic information, military status, or any other basis protected by law.

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Balancing Life: Pressing Forward with Resolve and Gratitude https://pubs.ext.vt.edu/ALCE/ALCE-244/ALCE-244.html Thu, 21 Apr 2022 10:11:11 -0400 https://pubs.ext.vt.edu/ALCE/ALCE-244/ALCE-244.html Balancing LifeAgricultural, Leadership and Community EducationVideosHealth & Nutrition 2021-03-12T15:13:13.000-05:00

Virginia Cooperative Extension materials are available for public use, reprint, or citation without further permission, provided the use includes credit to the author and to Virginia Cooperative Extension, Virginia Tech, and Virginia State University.

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Virginia Cooperative Extension is a partnership of Virginia Tech, Virginia State University, the U.S. Department of Agriculture, and local governments. Its programs and employment are open to all, regardless of age, color, disability, gender, gender identity, gender expression, national origin, political affiliation, race, religion, sexual orientation, genetic information, military status, or any other basis protected by law.

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Balancing Life: Supporting the Youth in Our Lives https://pubs.ext.vt.edu/ALCE/ALCE-245/ALCE-245.html Thu, 21 Apr 2022 09:54:02 -0400 https://pubs.ext.vt.edu/ALCE/ALCE-245/ALCE-245.html Balancing LifeAgricultural, Leadership and Community EducationVideosHealth & Nutrition 2021-05-21T15:41:41.000-04:00

Virginia Cooperative Extension materials are available for public use, reprint, or citation without further permission, provided the use includes credit to the author and to Virginia Cooperative Extension, Virginia Tech, and Virginia State University.

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Virginia Cooperative Extension is a partnership of Virginia Tech, Virginia State University, the U.S. Department of Agriculture, and local governments. Its programs and employment are open to all, regardless of age, color, disability, gender, gender identity, gender expression, national origin, political affiliation, race, religion, sexual orientation, genetic information, military status, or any other basis protected by law.

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Balancing Life: Connecting with Nature for Better Well-Being https://pubs.ext.vt.edu/ALCE/ALCE-261/ALCE-261.html Fri, 01 Apr 2022 10:07:32 -0400 https://pubs.ext.vt.edu/ALCE/ALCE-261/ALCE-261.html Balancing LifeVideosHealth & Nutrition 2021-08-26T15:35:35.000-04:00

Virginia Cooperative Extension materials are available for public use, reprint, or citation without further permission, provided the use includes credit to the author and to Virginia Cooperative Extension, Virginia Tech, and Virginia State University.

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Virginia Cooperative Extension is a partnership of Virginia Tech, Virginia State University, the U.S. Department of Agriculture, and local governments. Its programs and employment are open to all, regardless of age, color, disability, gender, gender identity, gender expression, national origin, political affiliation, race, religion, sexual orientation, genetic information, military status, or any other basis protected by law.

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Balancing Life: Summer Learning Loss Prevention Tips https://pubs.ext.vt.edu/ALCE/ALCE-262/ALCE-262.html Thu, 21 Apr 2022 09:38:54 -0400 https://pubs.ext.vt.edu/ALCE/ALCE-262/ALCE-262.html Balancing LifeVideosHealth & Nutrition 2021-08-26T15:36:36.000-04:00

Virginia Cooperative Extension materials are available for public use, reprint, or citation without further permission, provided the use includes credit to the author and to Virginia Cooperative Extension, Virginia Tech, and Virginia State University.

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Virginia Cooperative Extension is a partnership of Virginia Tech, Virginia State University, the U.S. Department of Agriculture, and local governments. Its programs and employment are open to all, regardless of age, color, disability, gender, gender identity, gender expression, national origin, political affiliation, race, religion, sexual orientation, genetic information, military status, or any other basis protected by law.

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Balancing Life: Balancing Life: Taking Charge Over Fear and Anxiety https://pubs.ext.vt.edu/ALCE/ALCE-263/ALCE-263.html Thu, 21 Apr 2022 10:38:41 -0400 https://pubs.ext.vt.edu/ALCE/ALCE-263/ALCE-263.html Balancing LifeVideosHealth & Nutrition 2021-08-27T15:38:38.000-04:00

Virginia Cooperative Extension materials are available for public use, reprint, or citation without further permission, provided the use includes credit to the author and to Virginia Cooperative Extension, Virginia Tech, and Virginia State University.

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Virginia Cooperative Extension is a partnership of Virginia Tech, Virginia State University, the U.S. Department of Agriculture, and local governments. Its programs and employment are open to all, regardless of age, color, disability, gender, gender identity, gender expression, national origin, political affiliation, race, religion, sexual orientation, genetic information, military status, or any other basis protected by law.

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Balancing Life: Creating the Good Life https://pubs.ext.vt.edu/ALCE/ALCE-264/ALCE-264.html Thu, 21 Apr 2022 10:39:13 -0400 https://pubs.ext.vt.edu/ALCE/ALCE-264/ALCE-264.html Balancing LifeVideosHealth & Nutrition 2021-08-27T15:38:38.000-04:00

Virginia Cooperative Extension materials are available for public use, reprint, or citation without further permission, provided the use includes credit to the author and to Virginia Cooperative Extension, Virginia Tech, and Virginia State University.

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Virginia Cooperative Extension is a partnership of Virginia Tech, Virginia State University, the U.S. Department of Agriculture, and local governments. Its programs and employment are open to all, regardless of age, color, disability, gender, gender identity, gender expression, national origin, political affiliation, race, religion, sexual orientation, genetic information, military status, or any other basis protected by law.

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Balancing Life: Your Financial Well-Being, Summer 2021 Edition https://pubs.ext.vt.edu/ALCE/ALCE-265/ALCE-265.html Thu, 21 Apr 2022 09:39:34 -0400 https://pubs.ext.vt.edu/ALCE/ALCE-265/ALCE-265.html Balancing LifeVideosHealth & Nutrition 2021-08-25T15:39:39.000-04:00

Virginia Cooperative Extension materials are available for public use, reprint, or citation without further permission, provided the use includes credit to the author and to Virginia Cooperative Extension, Virginia Tech, and Virginia State University.

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Virginia Cooperative Extension is a partnership of Virginia Tech, Virginia State University, the U.S. Department of Agriculture, and local governments. Its programs and employment are open to all, regardless of age, color, disability, gender, gender identity, gender expression, national origin, political affiliation, race, religion, sexual orientation, genetic information, military status, or any other basis protected by law.

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Balancing Life: Slowing Down to Regain Focus https://pubs.ext.vt.edu/ALCE/ALCE-266/ALCE-266.html Fri, 01 Apr 2022 10:02:49 -0400 https://pubs.ext.vt.edu/ALCE/ALCE-266/ALCE-266.html Balancing LifeVideosHealth & Nutrition 2021-08-25T15:30:30.000-04:00

Virginia Cooperative Extension materials are available for public use, reprint, or citation without further permission, provided the use includes credit to the author and to Virginia Cooperative Extension, Virginia Tech, and Virginia State University.

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Virginia Cooperative Extension is a partnership of Virginia Tech, Virginia State University, the U.S. Department of Agriculture, and local governments. Its programs and employment are open to all, regardless of age, color, disability, gender, gender identity, gender expression, national origin, political affiliation, race, religion, sexual orientation, genetic information, military status, or any other basis protected by law.

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Balancing Life: Balancing Life: Building Resilience in Youth https://pubs.ext.vt.edu/ALCE/ALCE-267/ALCE-267.html Thu, 21 Apr 2022 09:40:49 -0400 https://pubs.ext.vt.edu/ALCE/ALCE-267/ALCE-267.html Balancing LifeVideosHealth & Nutrition 2021-08-25T15:39:39.000-04:00

Virginia Cooperative Extension materials are available for public use, reprint, or citation without further permission, provided the use includes credit to the author and to Virginia Cooperative Extension, Virginia Tech, and Virginia State University.

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Virginia Cooperative Extension is a partnership of Virginia Tech, Virginia State University, the U.S. Department of Agriculture, and local governments. Its programs and employment are open to all, regardless of age, color, disability, gender, gender identity, gender expression, national origin, political affiliation, race, religion, sexual orientation, genetic information, military status, or any other basis protected by law.

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Balancing Life: Coping with Back to School Stressors https://pubs.ext.vt.edu/ALCE/ALCE-268/ALCE-268.html Thu, 21 Apr 2022 09:41:18 -0400 https://pubs.ext.vt.edu/ALCE/ALCE-268/ALCE-268.html Balancing LifeVideosHealth & Nutrition 2021-08-24T15:40:40.000-04:00

Virginia Cooperative Extension materials are available for public use, reprint, or citation without further permission, provided the use includes credit to the author and to Virginia Cooperative Extension, Virginia Tech, and Virginia State University.

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Virginia Cooperative Extension is a partnership of Virginia Tech, Virginia State University, the U.S. Department of Agriculture, and local governments. Its programs and employment are open to all, regardless of age, color, disability, gender, gender identity, gender expression, national origin, political affiliation, race, religion, sexual orientation, genetic information, military status, or any other basis protected by law.

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Balancing Life: Maintaining Hope in Challenging Times https://pubs.ext.vt.edu/ALCE/alce-271/acle-271.html Thu, 21 Apr 2022 10:32:46 -0400 https://pubs.ext.vt.edu/ALCE/alce-271/acle-271.html Balancing LifeAgricultural, Leadership and Community EducationVideosHealth & Nutrition 2022-04-15T15:06:00.000-04:00

Virginia Cooperative Extension materials are available for public use, reprint, or citation without further permission, provided the use includes credit to the author and to Virginia Cooperative Extension, Virginia Tech, and Virginia State University.

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Virginia Cooperative Extension is a partnership of Virginia Tech, Virginia State University, the U.S. Department of Agriculture, and local governments. Its programs and employment are open to all, regardless of age, color, disability, gender, gender identity, gender expression, national origin, political affiliation, race, religion, sexual orientation, genetic information, military status, or any other basis protected by law.

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Balancing Life: Tips for Return to Work and School Transitions (Fall 2021) https://pubs.ext.vt.edu/ALCE/alce-280/alce-280.html Thu, 21 Apr 2022 10:37:53 -0400 https://pubs.ext.vt.edu/ALCE/alce-280/alce-280.html Balancing LifeAgricultural, Leadership and Community EducationVideosHealth & Nutrition 2022-04-21T09:02:00.000-04:00

Virginia Cooperative Extension materials are available for public use, reprint, or citation without further permission, provided the use includes credit to the author and to Virginia Cooperative Extension, Virginia Tech, and Virginia State University.

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Virginia Cooperative Extension is a partnership of Virginia Tech, Virginia State University, the U.S. Department of Agriculture, and local governments. Its programs and employment are open to all, regardless of age, color, disability, gender, gender identity, gender expression, national origin, political affiliation, race, religion, sexual orientation, genetic information, military status, or any other basis protected by law.

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Balancing Life: Avoiding Burnout at Work and Home https://pubs.ext.vt.edu/ALCE/alce-281/alce-281.html Thu, 21 Apr 2022 10:34:38 -0400 https://pubs.ext.vt.edu/ALCE/alce-281/alce-281.html Balancing LifeAgricultural, Leadership and Community EducationVideosHealth & Nutrition 2022-04-15T16:16:00.000-04:00

Virginia Cooperative Extension materials are available for public use, reprint, or citation without further permission, provided the use includes credit to the author and to Virginia Cooperative Extension, Virginia Tech, and Virginia State University.

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Virginia Cooperative Extension is a partnership of Virginia Tech, Virginia State University, the U.S. Department of Agriculture, and local governments. Its programs and employment are open to all, regardless of age, color, disability, gender, gender identity, gender expression, national origin, political affiliation, race, religion, sexual orientation, genetic information, military status, or any other basis protected by law.

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Balancing Life: Tackling Your To-Do list to Mitigate Stress https://pubs.ext.vt.edu/ALCE/alce-282/alce-282.html Thu, 21 Apr 2022 10:36:44 -0400 https://pubs.ext.vt.edu/ALCE/alce-282/alce-282.html Balancing LifeAgricultural, Leadership and Community EducationVideosHealth & Nutrition 2022-04-20T14:16:00.000-04:00

Virginia Cooperative Extension materials are available for public use, reprint, or citation without further permission, provided the use includes credit to the author and to Virginia Cooperative Extension, Virginia Tech, and Virginia State University.

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Virginia Cooperative Extension is a partnership of Virginia Tech, Virginia State University, the U.S. Department of Agriculture, and local governments. Its programs and employment are open to all, regardless of age, color, disability, gender, gender identity, gender expression, national origin, political affiliation, race, religion, sexual orientation, genetic information, military status, or any other basis protected by law.

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Balancing Life: Family Communications Strategies https://pubs.ext.vt.edu/ALCE/alce-283/alce-283.html Tue, 19 Apr 2022 15:49:54 -0400 https://pubs.ext.vt.edu/ALCE/alce-283/alce-283.html Balancing LifeAgricultural, Leadership and Community EducationVideosHealth & Nutrition 2022-04-19T15:41:00.000-04:00

Virginia Cooperative Extension materials are available for public use, reprint, or citation without further permission, provided the use includes credit to the author and to Virginia Cooperative Extension, Virginia Tech, and Virginia State University.

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Virginia Cooperative Extension is a partnership of Virginia Tech, Virginia State University, the U.S. Department of Agriculture, and local governments. Its programs and employment are open to all, regardless of age, color, disability, gender, gender identity, gender expression, national origin, political affiliation, race, religion, sexual orientation, genetic information, military status, or any other basis protected by law.

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Balancing Life: Healthy Eating During the Holidays https://pubs.ext.vt.edu/ALCE/alce-284/alce-284.html Thu, 21 Apr 2022 10:35:14 -0400 https://pubs.ext.vt.edu/ALCE/alce-284/alce-284.html Balancing LifeAgricultural, Leadership and Community EducationVideosHealth & Nutrition 2022-04-19T14:36:00.000-04:00

Virginia Cooperative Extension materials are available for public use, reprint, or citation without further permission, provided the use includes credit to the author and to Virginia Cooperative Extension, Virginia Tech, and Virginia State University.

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Virginia Cooperative Extension is a partnership of Virginia Tech, Virginia State University, the U.S. Department of Agriculture, and local governments. Its programs and employment are open to all, regardless of age, color, disability, gender, gender identity, gender expression, national origin, political affiliation, race, religion, sexual orientation, genetic information, military status, or any other basis protected by law.

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Balancing Life: Organizing and Conquering Clutter https://pubs.ext.vt.edu/ALCE/alce-285/alce-285.html Thu, 21 Apr 2022 10:37:19 -0400 https://pubs.ext.vt.edu/ALCE/alce-285/alce-285.html Balancing LifeAgricultural, Leadership and Community EducationVideosHealth & Nutrition 2022-04-20T14:10:00.000-04:00

Virginia Cooperative Extension materials are available for public use, reprint, or citation without further permission, provided the use includes credit to the author and to Virginia Cooperative Extension, Virginia Tech, and Virginia State University.

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Virginia Cooperative Extension is a partnership of Virginia Tech, Virginia State University, the U.S. Department of Agriculture, and local governments. Its programs and employment are open to all, regardless of age, color, disability, gender, gender identity, gender expression, national origin, political affiliation, race, religion, sexual orientation, genetic information, military status, or any other basis protected by law.

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Balancing Life: How the Science of Gratitude Can Impact your Life https://pubs.ext.vt.edu/ALCE/alce-286/alce-286.html Thu, 21 Apr 2022 10:36:11 -0400 https://pubs.ext.vt.edu/ALCE/alce-286/alce-286.html Balancing LifeAgricultural, Leadership and Community EducationVideosHealth & Nutrition 2022-04-20T13:12:00.000-04:00

Virginia Cooperative Extension materials are available for public use, reprint, or citation without further permission, provided the use includes credit to the author and to Virginia Cooperative Extension, Virginia Tech, and Virginia State University.

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Virginia Cooperative Extension is a partnership of Virginia Tech, Virginia State University, the U.S. Department of Agriculture, and local governments. Its programs and employment are open to all, regardless of age, color, disability, gender, gender identity, gender expression, national origin, political affiliation, race, religion, sexual orientation, genetic information, military status, or any other basis protected by law.

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