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4-H Food, Nutrition, & Health

Title Summary Date ID Author(s)
4-H Family Nutrition Program Lesson Log Grades 1-12 Dec 2, 2011 360-005
4-H Family Nutrition Program Lesson Log Pre-K & K Dec 2, 2011 348-970
Chicken Barbeque Contest Jun 15, 2012 4H-35NP
Egg Preparation Demonstration Contest Mar 25, 2014 4H-31NP (4H-271NP)
Group Attendance Log Feb 21, 2014 360-009 (HNFE-194NP)
Healthy Weights for Healthy Kids, Smart Activities Lesson, Experience: Activitudes Dec 13, 2011 348-998
Healthy Weights for Healthy Kids, Smart Activities Lesson, Experience: Calorie Countdown Dec 13, 2011 348-999
Healthy Weights for Healthy Kids; Smart Activities Lesson Experience: Laborsaving Devices Dec 13, 2011 349-001
Healthy Weights for Healthy Kids; Smart Activities Lesson, Experience: Activity Charades Dec 13, 2011 348-996
Healthy Weights for Healthy Kids; Smart Choices Lesson Experience: Tongue-Tastic Dec 14, 2011 349-018
Healthy Weights for Healthy Kids; Smart Drinks Lesson Experience: Be a Drink Detective Dec 14, 2011 349-010
Healthy Weights for Healthy Kids; Smart Drinks Lesson Experience: Mix It Up Dec 14, 2011 349-011
Healthy Weights for Healthy Kids; Smart Drinks Lesson Plans Experience: Filter-Buster Dec 14, 2011 349-012
Healthy Weights for Healthy Kids; Smart Foods Lesson Experience: Color Your Plate Dec 14, 2011 349-015
Healthy Weights for Healthy Kids; Smart Foods Lesson Experience: Nutrient Navigation Dec 14, 2011 349-013
Healthy Weights for Healthy Kids; Smart Foods Lesson Experience: Planning a Healthy Plate Dec 14, 2011 349-014
Healthy Weights for Healthy Kids; Smart Image Lesson Experience: What’s Important Is Inside Dec 14, 2011 349-006
Healthy Weights for Healthy Kids; Smart Image Lesson Experience: What’s “Normal” Supposed to Look Like Anyway? Dec 14, 2011 349-009
Healthy Weights for Healthy Kids; Smart Image Lesson Experience: You Can’t Judge a Book by its Cover Dec 14, 2011 349-008
Healthy Weights for Healthy Kids; Smart Image Lesson Plans Experience: Body Positive Dec 14, 2011 349-007
Healthy Weights for Healthy Kids; Smart Snacks Lesson Experience: Commercializing Ourselves Dec 13, 2011 349-005
Healthy Weights for Healthy Kids; Smart Snacks Lesson Experience: Grazing on Grains Dec 13, 2011 349-004
Healthy Weights for Healthy Kids; Smart Snacks Lesson Experience: Label Literacy Dec 13, 2011 349-002
Healthy Weights for Healthy Kids; Smart Snacks Lesson Experience: Sandwich Something Dec 13, 2011 349-003
Healthy Weights for Healthy Kids;Smart Choices Lesson Experience: Sense of Time Dec 14, 2011 349-017
Kids Kitchen: Start Your Engine!

Did you know your body is just like a car? Both need fuel to run! A car needs gas to make it go and you need food to make you go. Your body burns food just like a car burns fuel. Food you eat provides you with nutrients that help your body work right. The most important meal of the day is breakfast. It is the best time to re-fuel your engine. 

Aug 2, 2011 348-456
Kids Kitchen: Which cereal should I eat?

Circle the cereal below that is the healthiest choice. Hints: Look at the number of sugar grams per serving. Choose the lower amount. Also look at the ingredients list and try to find a cereal that has whole grains listed as the first ingredient. Don’t pick a cereal that lists sugar, high fructose corn syrup, or any other word that means sugar as the first ingredient.

Oct 19, 2010
Smart Activities Lesson, Experience: Silly Songs Dec 13, 2011 348-997
Turkey Barbeque Contest May 3, 2012 4H-30NP