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Stephanie Swinerton

Title Summary Date ID Author(s)
20 Maneras de Economizar en el Supermercado

Aprenda cómo salvar el dinero. Si compra en una manera inteligente, pueda vivir de un presupuesto fijo y continue practicar una dieta sana. Si adopta estas practicas, pueda obtener más valor por su dinero.

Apr 18, 2016 348-722S (HNFE-332S)
20 Ways to Save at the Grocery Store Apr 29, 2015 348-722 (HNFE-295NP)
Keep You and Your Family Lean with Lean PROTEIN

You may already know that muscles are made up of protein, but so many other important parts of the human body need protein too. That’s why protein is so important for normal growth and development.

Mar 10, 2016 348-672 (HNFE-358NP)
Kids Kitchen: Start Your Engine!

Did you know your body is just like a car? Both need fuel to run! A car needs gas to make it go and you need food to make you go. Your body burns food just like a car burns fuel. Food you eat provides you with nutrients that help your body work right. The most important meal of the day is breakfast. It is the best time to re-fuel your engine. 

Aug 2, 2011 348-456
Spice It Up!

How do you get your family to the table and keep them healthy? Slash the fat. Shake the salt habit. Replace the sugar, fat, and salt in your favorite foods with spices and herbs. They will keep your family coming back to the table for healthy and tasty meals.

Nov 25, 2013 348-739 (HNFE-176NP)