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Sports Drinks: Are They Necessary for My Child?

ID

HNFE-142P

Authors as Published

Elena Serrano, Associate Professor, Human Nutrition, Foods and Exercise, Virginia Tech; Shaun Riebl, Graduate Student, Human Nutrition, Foods and Exercise, Virginia Tech

    Cover, Sports Drinks: Are They Necessary for My Child?

This publication is available in PDF format only.

Sports drinks were developed to help replenish fluid, electrolytes, and carbohydrates lost during long, hard exercise, sometimes performed in extreme temperatures. For example, participating in endurance cycling, marathon training, competitive soccer and tennis matches, and football during the summer months. While sports drinks provide benefits under such circumstances, youth are consuming sports drinks after minimal physical activity, during routine sports practices, and sometimes even outside of sports participation.

Rights


Virginia Cooperative Extension materials are available for public use, reprint, or citation without further permission, provided the use includes credit to the author and to Virginia Cooperative Extension, Virginia Tech, and Virginia State University.

Publisher

Issued in furtherance of Cooperative Extension work, Virginia Polytechnic Institute and State University, Virginia State University, and the U.S. Department of Agriculture cooperating. Edwin J. Jones, Director, Virginia Cooperative Extension, Virginia Tech, Blacksburg; M. Ray McKinnie, Administrator, 1890 Extension Program, Virginia State University, Petersburg.

Date

November 18, 2013


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