What do you need?

Use the search below to search the site or find your local unit office.

Return to Skip Menu

Main Content

Beating Stress

ID

FCS-109P

Authors as Published

 Karen DeBord, Extension Specialist, Family and Human Development, Virginia Tech 

    Cover, Beating Stress

This publication is available in a PDF file format only.

Learn how to identify, understand, and shrink your stress through use of the five mini-video clips that discuss five area of stress.

Rights


Virginia Cooperative Extension materials are available for public use, reprint, or citation without further permission, provided the use includes credit to the author and to Virginia Cooperative Extension, Virginia Tech, and Virginia State University.

Publisher

Issued in furtherance of Cooperative Extension work, Virginia Polytechnic Institute and State University, Virginia State University, and the U.S. Department of Agriculture cooperating. Edwin J. Jones, Director, Virginia Cooperative Extension, Virginia Tech, Blacksburg; M. Ray McKinnie, Administrator, 1890 Extension Program, Virginia State University, Petersburg.

Date

October 16, 2015


Available as:

Other resources in:

Other resources by:

Other resources from: