ID

FCS-109P

Authors as Published

 Karen DeBord, Extension Specialist, Family and Human Development, Virginia Tech 

Cover, Beating Stress

This publication is available in a PDF file format only.

Learn how to identify, understand, and shrink your stress through use of the five mini-video clips that discuss five area of stress.


Virginia Cooperative Extension materials are available for public use, reprint, or citation without further permission, provided the use includes credit to the author and to Virginia Cooperative Extension, Virginia Tech, and Virginia State University.

Issued in furtherance of Cooperative Extension work, Virginia Polytechnic Institute and State University, Virginia State University, and the U.S. Department of Agriculture cooperating. Edwin J. Jones, Director, Virginia Cooperative Extension, Virginia Tech, Blacksburg; M. Ray McKinnie, Administrator, 1890 Extension Program, Virginia State University, Petersburg.

Publication Date

October 16, 2015

Available As

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