ID

426-419 (HORT-154P)

Authors as Published

Diane Relf, Extension Specialist, Horticulture, Virginia Tech Reviewed by John Freeborn, Assistant Master Gardener Coordinator, Horticulture, Virginia Tech

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Seeds themselves are a very nutritious form of food because they contain proteins, carbohydrates, vitamins, minerals, and oils that a beginning plant needs to grow. Many of these constituents are increased greatly when the seeds are sprouted.


Virginia Cooperative Extension materials are available for public use, reprint, or citation without further permission, provided the use includes credit to the author and to Virginia Cooperative Extension, Virginia Tech, and Virginia State University.

Issued in furtherance of Cooperative Extension work, Virginia Polytechnic Institute and State University, Virginia State University, and the U.S. Department of Agriculture cooperating. Edwin J. Jones, Director, Virginia Cooperative Extension, Virginia Tech, Blacksburg; M. Ray McKinnie, Administrator, 1890 Extension Program, Virginia State University, Petersburg.

Publication Date

June 1, 2017