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Sprouting Seeds For Food

ID

426-419 (HORT-154P)

Authors as Published

Diane Relf, Extension Specialist, Horticulture, Virginia Tech
Reviewed by John Freeborn, Assistant Master Gardener Coordinator, Horticulture, Virginia Tech
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This publication is available in a PDF format only.

Seeds themselves are a very nutritious form of food because they contain proteins, carbohydrates, vitamins, minerals, and oils that a beginning plant needs to grow. Many of these constituents are increased greatly when the seeds are sprouted.

Rights


Virginia Cooperative Extension materials are available for public use, re-print, or citation without further permission, provided the use includes credit to the author and to Virginia Cooperative Extension, Virginia Tech, and Virginia State University.

Publisher

Issued in furtherance of Cooperative Extension work, Virginia Polytechnic Institute and State University, Virginia State University, and the U.S. Department of Agriculture cooperating. Edwin J. Jones, Director, Virginia Cooperative Extension, Virginia Tech, Blacksburg; Jewel E. Hairston, Administrator, 1890 Extension Program, Virginia State, Petersburg.

Date

March 6, 2015


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